Domenick Risola
Gulf Breeze, FL
Bib: 9905 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:54 | 12:12 | 3.11 mi | 37:54 | 12:12 | - | |
10K | 1:11:59 | 11:35 | 3.10 mi | 34:05 | 10:58 | -1:14 | |
15K | 1:45:29 | 11:19 | 3.11 mi | 33:30 | 10:47 | -0:11 | |
21K | 2:28:18 | 11:22 | 3.73 mi | 42:49 | 11:29 | +0:42 | |
25K | 2:57:02 | 11:24 | 2.48 mi | 28:44 | 11:34 | +0:05 | |
30K | 3:39:10 | 11:45 | 3.11 mi | 42:08 | 13:34 | +2:00 | |
35K | 4:16:49 | 11:49 | 3.11 mi | 37:39 | 12:07 | -1:27 | |
40K | 5:01:49 | 12:09 | 3.10 mi | 45:00 | 14:29 | +2:22 | |
Finish(26.22 mi) | 5:20:26 | 12:14 | 1.37 mi | 18:37 | 13:39 | -0:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
12:14 /mi
Slowest Pace
14:29 /mi
Segments
Time at Faster Pace
1:50:24
34% of race
Time at Steady Pace
1:44:17
33% of race
Time at Slower Pace
1:45:45
33% of race
Average Pace: 12:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24878 | 15482 | 1335 | 19557 | 12764 | 1017 |
| 10K | 3.10 mi | 23479+1399 | 14778+704 | 1231+104 | 21994 | 14017 | 1143 |
| 15K | 3.11 mi | 22075+1404 | 14086+692 | 1162+69 | 19557 | 12764 | 1017 |
| 21K | 3.73 mi | 21374+701 | 13691+395 | 1109+53 | 20520 | 13176 | 1058 |
| 25K | 2.48 mi | 21036+338 | 13440+251 | 1092+17 | 20223 | 12752 | 1026 |
| 30K | 3.11 mi | 21587-551 | 13645-205 | 1111-19 | 23285 | 14116 | 1214 |
| 35K | 3.11 mi | 20797+790 | 13123+522 | 1068+43 | 17072 | 10503 | 845 |
| 40K | 3.10 mi | 21075-278 | 13182-59 | 1070-2 | 22783 | 13503 | 1151 |
| Finish(26.22 mi) | 1.37 mi | 21023+52 | 13107+75 | 1067+3 | 21114 | 12636 | 1027 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19557
Males
12764
M50-54
12764
5K→10K
3.1 - 6.2 mi
Overall
21994
Males
14017
M50-54
14017
10K→15K
6.2 - 9.3 mi
Overall
19557
Males
12764
M50-54
12764
15K→21K
9.3 - 13.1 mi
Overall
20520
Males
13176
M50-54
13176
21K→25K
13.1 - 15.5 mi
Overall
20223
Males
12752
M50-54
12752
25K→30K
15.5 - 18.6 mi
Overall
23285
Males
14116
M50-54
14116
30K→35K
18.6 - 21.8 mi
Overall
17072
Males
10503
M50-54
10503
35K→40K
21.8 - 24.9 mi
Overall
22783
Males
13503
M50-54
13503
40K→Finish
24.9 - 26.2 mi
Overall
21114
Males
12636
M50-54
12636
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24878 |
| 5K → 10K | 711470*+1399 | #24878 → #23479 |
| 10K → 15K | 201424*+1404 | #23479 → #22075 |
| 15K → 21K | 205906*+701 | #22075 → #21374 |
| 21K → 25K | 195533*+338 | #21374 → #21036 |
| 25K → 30K | 740189*-551 | #21036 → #21587 |
| 30K → 35K | 48838*+790 | #21587 → #20797 |
| 35K → 40K | 477199*-278 | #20797 → #21075 |
| 40K → Finish | 108160*+52 | #21075 → #21023 |
| TOTALS | 18645719*+3855 | #24878 → #21023 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions