Alexander Thomas

Arlington, VA

Bib: 99 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 2%

Gender (Male)

#0 / 17709

Top 4%

Division (M30-34)

#0 / 2603

Top 5%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:02/mi

21:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:37/mi

42:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:04/mi

1:04:21

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:32/mi

1:28:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:37/mi

1:47:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:02/mi

2:12:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:34/mi

2:36:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:26/mi

2:59:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:16/mi

3:09:06

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:28:436:48 /mi⚡ faster

2nd Half

1:40:237:37 /mi+13.2%

Positive split — 13.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:50	7:02	3.11 mi	21:50	7:02	-
10K	42:23	6:49	3.10 mi	20:33	6:37	-0:25
15K	1:04:21	6:54	3.11 mi	21:58	7:04	+0:27
21K	1:28:43	6:48	3.73 mi	24:22	6:32	-0:32
25K	1:47:39	6:56	2.48 mi	18:56	7:37	+1:05
30K	2:12:36	7:07	3.11 mi	24:57	8:02	+0:25
35K	2:36:06	7:11	3.11 mi	23:30	7:34	-0:28
40K	2:59:11	7:13	3.10 mi	23:05	7:26	-0:08
Finish(26.22 mi)	3:09:06	7:13	1.37 mi	9:55	7:16	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:32 /mi

Average Pace

7:13 /mi

Slowest Pace

8:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:45

35% of race

Time at Steady Pace

54:58

29% of race

Time at Slower Pace

1:07:23

36% of race

Average Pace: 7:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	452	424	91	991	884	179
10K	3.10 mi	437+15	410+14	90+1	463	435	95
15K	3.11 mi	634-197	587-177	125-35	991	884	179
21K	3.73 mi	480+154	453+134	98+27	212	207	35
25K	2.48 mi	654-174	605-152	129-31	2254	1847	358
30K	3.11 mi	783-129	714-109	152-23	2474	1995	377
35K	3.11 mi	791-8	719-5	150+2	1076	910	177
40K	3.10 mi	752+39	684+35	142+8	732	639	121
Finish(26.22 mi)	1.37 mi	729+23	660+24	134+8	524	463	94

463

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#452
5K → 10K	2338+15	#452 → #437
10K → 15K	1970-197	#437 → #634
15K → 21K	0154*+154	#634 → #480
21K → 25K	1740-174	#480 → #654
25K → 30K	1389*-129	#654 → #783
30K → 35K	4335-8	#783 → #791
35K → 40K	1756+39	#791 → #752
40K → Finish	528*+23	#752 → #729
TOTALS	597320*-277	#452 → #729

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions