Jennifer Dugan
Norfolk, VA
Bib: 9880 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 47:09 | 15:11 | 3.11 mi | 47:09 | 15:11 | - | |
10K | 1:31:48 | 14:46 | 3.10 mi | 44:39 | 14:22 | -0:49 | |
15K | 2:13:37 | 14:20 | 3.11 mi | 41:49 | 13:28 | -0:54 | |
21K | 3:09:25 | 14:31 | 3.73 mi | 55:48 | 14:58 | +1:30 | |
25K | 3:43:23 | 14:23 | 2.48 mi | 33:58 | 13:40 | -1:18 | |
30K | 4:31:08 | 14:33 | 3.11 mi | 47:45 | 15:22 | +1:42 | |
35K | 5:19:31 | 14:42 | 3.11 mi | 48:23 | 15:34 | +0:12 | |
40K | 6:07:52 | 14:48 | 3.10 mi | 48:21 | 15:34 | 0:00 | |
Finish(26.22 mi) | 6:29:24 | 14:52 | 1.37 mi | 21:32 | 15:47 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:28 /mi
Average Pace
14:52 /mi
Slowest Pace
15:47 /mi
Segments
Time at Faster Pace
2:00:26
31% of race
Time at Steady Pace
4:28:58
69% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30199 | 12385 | 1119 | 28593 | 11452 | 1009 |
| 10K | 3.10 mi | 30144+55 | 12346+39 | 1118+1 | 30080 | 12316 | 1117 |
| 15K | 3.11 mi | 29924+220 | 12221+125 | 1108+10 | 28593 | 11452 | 1009 |
| 21K | 3.73 mi | 29768+156 | 12140+81 | 1098+10 | 29039 | 11762 | 1040 |
| 25K | 2.48 mi | 29483+285 | 11991+149 | 1071+27 | 26271 | 10488 | 895 |
| 30K | 3.11 mi | 29268+215 | 11903+88 | 1062+9 | 27594 | 11258 | 987 |
| 35K | 3.11 mi | 29063+205 | 11817+86 | 1050+12 | 26767 | 10971 | 943 |
| 40K | 3.10 mi | 28648+415 | 11621+196 | 1024+26 | 25406 | 10403 | 873 |
| Finish(26.22 mi) | 1.37 mi | 28529+119 | 11566+55 | 1021+3 | 25954 | 10595 | 895 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28593
Females
11452
F50-54
11452
5K→10K
3.1 - 6.2 mi
Overall
30080
Females
12316
F50-54
12316
10K→15K
6.2 - 9.3 mi
Overall
28593
Females
11452
F50-54
11452
15K→21K
9.3 - 13.1 mi
Overall
29039
Females
11762
F50-54
11762
21K→25K
13.1 - 15.5 mi
Overall
26271
Females
10488
F50-54
10488
25K→30K
15.5 - 18.6 mi
Overall
27594
Females
11258
F50-54
11258
30K→35K
18.6 - 21.8 mi
Overall
26767
Females
10971
F50-54
10971
35K→40K
21.8 - 24.9 mi
Overall
25406
Females
10403
F50-54
10403
40K→Finish
24.9 - 26.2 mi
Overall
25954
Females
10595
F50-54
10595
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30199 |
| 5K → 10K | 2984*+55 | #30199 → #30144 |
| 10K → 15K | 5225*+220 | #30144 → #29924 |
| 15K → 21K | 32188*+156 | #29924 → #29768 |
| 21K → 25K | 4289*+285 | #29768 → #29483 |
| 25K → 30K | 22237*+215 | #29483 → #29268 |
| 30K → 35K | 14219*+205 | #29268 → #29063 |
| 35K → 40K | 8423*+415 | #29063 → #28648 |
| 40K → Finish | 10129*+119 | #28648 → #28529 |
| TOTALS | 1241794*+1670 | #30199 → #28529 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions