Matt Pogodzinski

Fitchburg, WI

Bib: 9870 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 5%

Gender (Male)

#0 / 17709

Top 7%

Masters (Masters Men)

#0 / 8330

Top 4%

Division (M50-54)

#0 / 1638

Top 3%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:44/mi

24:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:05/mi

46:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:18/mi

1:08:42

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:32/mi

1:36:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:17/mi

1:54:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:47/mi

2:19:06

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:03/mi

2:44:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:18/mi

3:09:54

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:24/mi

3:21:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:36:487:25 /mi⚡ faster

2nd Half

1:44:337:56 /mi+8.0%

Positive split — 8.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:02	7:44	3.11 mi	24:02	7:44	-
10K	46:02	7:25	3.10 mi	22:00	7:05	-0:39
15K	1:08:42	7:22	3.11 mi	22:40	7:18	+0:13
21K	1:36:48	7:25	3.73 mi	28:06	7:32	+0:14
25K	1:54:54	7:24	2.48 mi	18:06	7:17	-0:15
30K	2:19:06	7:28	3.11 mi	24:12	7:47	+0:30
35K	2:44:08	7:33	3.11 mi	25:02	8:03	+0:16
40K	3:09:54	7:38	3.10 mi	25:46	8:18	+0:15
Finish(26.22 mi)	3:21:21	7:41	1.37 mi	11:27	8:24	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:05 /mi

Average Pace

7:41 /mi

Slowest Pace

8:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:06

69% of race

Time at Steady Pace

50:48

25% of race

Time at Slower Pace

11:27

6% of race

Average Pace: 7:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	1347	1156	49	1450	1245	54
10K	3.10 mi	1243+104	1088+68	43+6	1089	967	37
15K	3.11 mi	1284-41	1120-32	46-3	1450	1245	54
21K	3.73 mi	1351-67	1172-52	54-8	1517	1311	65
25K	2.48 mi	1337+14	1159+13	53+1	1433	1222	57
30K	3.11 mi	1379-42	1187-28	55-2	1800	1488	69
35K	3.11 mi	1407-28	1190-3	53+2	2024	1622	73
40K	3.10 mi	1433-26	1195-5	53	2161	1684	83
Finish(26.22 mi)	1.37 mi	1442-9	1199-4	54-1	2417	1836	88

1836

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1347
5K → 10K	19123+104	#1347 → #1243
10K → 15K	6726-41	#1243 → #1284
15K → 21K	9124*-67	#1284 → #1351
21K → 25K	1832+14	#1351 → #1337
25K → 30K	7432*-42	#1337 → #1379
30K → 35K	8052-28	#1379 → #1407
35K → 40K	8054*-26	#1407 → #1433
40K → Finish	3425*-9	#1433 → #1442
TOTALS	463368*-95	#1347 → #1442

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions