Dana Taormina

Spotsylvania, VA

Bib: 9832 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 31%
Gender (Female)
#0 / 12338
Top 23%
Masters (Masters Women)
#0 / 5451
Top 14%
Division (F40-44)
#0 / 1527
Top 21%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:37/mi
29:53
2791640.7%
140 ft elev
10K· 6.21 mi
9:01/mi
57:55
1032170.7%
25 ft elev
15K· 9.32 mi
9:03/mi
1:26:01
5155
21 ft elev
21K· 13.05 mi
9:29/mi
2:01:21
2037
4 ft elev
25K· 15.53 mi
9:26/mi
2:24:48
350.2%
30 ft elev
30K· 18.64 mi
10:04/mi
2:56:03
5857
30 ft elev
35K· 21.75 mi
10:07/mi
3:27:30
9892
36 ft elev
40K· 24.85 mi
10:33/mi
4:00:17
36530.1%
18 ft elev
Finish· 26.22 mi
10:31/mi
4:14:38
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:01:219:18 /mi⚡ faster
2nd Half
2:13:1610:07 /mi+9.8%
Positive split — 9.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:00:3829:539:3729:53
9:37
-
10K
6.21 mi08:28:4057:559:1928:02
9:01
-0:36
15K
9.32 mi08:56:461:26:019:1428:06
9:03
+0:02
21K
13.05 mi09:32:062:01:219:1835:20
9:29
+0:26
25K
15.53 mi09:55:332:24:489:1923:27
9:26
-0:03
30K
18.64 mi10:26:482:56:039:2731:15
10:04
+0:38
35K
21.75 mi10:58:153:27:309:3231:27
10:07
+0:03
40K
24.85 mi11:31:024:00:179:4032:47
10:33
+0:26
Finish
26.22 mi11:45:234:14:389:4314:21
10:31
-0:02

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:01 /mi

Average Pace

9:43 /mi

Slowest Pace

10:33 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:24:48

57% of race

Time at Steady Pace

1:49:50

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:43 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:00:3829:539:3729:53
9:37
#9374
10K
6.21 mi08:28:4057:559:1928:02
9:01
#9497
15K
9.32 mi08:56:461:26:019:1428:06
9:03
#9413
21K
13.05 mi09:32:062:01:219:1835:20
9:29
#9725
25K
15.53 mi09:55:332:24:489:1923:27
9:26
#9841
30K
18.64 mi10:26:482:56:039:2731:15
10:04
#9904
35K
21.75 mi10:58:153:27:309:3231:27
10:07
#9634
40K
24.85 mi11:31:024:00:179:4032:47
10:33
#9391
Finish
26.22 mi11:45:234:14:389:4314:21
10:31
#9335
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi9374249927993932501284
10K6.21 mi3.10 mi9497-1232516-17285-696522546293
15K9.32 mi3.11 mi9413+842485+31280+593932501284
21K13.05 mi3.73 mi9725-3122612-127300-20105332918340
25K15.53 mi2.48 mi9841-1162671-59306-6108383181354
30K18.64 mi3.11 mi9904-632742-71308-2107963370381
35K21.75 mi3.11 mi9634+2702739+3312-495873134350
40K24.85 mi3.10 mi9391+2432777-38318-698223510397
Finish26.22 mi1.37 mi9335+562796-19323-5100793721406

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
×18story building
+279ft-164ft

Overall

9393

Females

2501

F40-44

2501

5K→10K

3.1 - 6.2 mi

Top 32%
×11story building
+103ft-217ft

Overall

9652

Females

2546

F40-44

2546

10K→15K

6.2 - 9.3 mi

Top 31%
×3story building
+51ft-55ft

Overall

9393

Females

2501

F40-44

2501

15K→21K

9.3 - 13.1 mi

Top 35%
×1story
+20ft-37ft

Overall

10533

Females

2918

F40-44

2918

21K→25K

13.1 - 15.5 mi

Top 36%
×2story building
+35ft-8ft

Overall

10838

Females

3181

F40-44

3181

25K→30K

15.5 - 18.6 mi

Top 36%
×2story building
+58ft-57ft

Overall

10796

Females

3370

F40-44

3370

30K→35K

18.6 - 21.8 mi

Top 32%
×2story building
+98ft-92ft

Overall

9587

Females

3134

F40-44

3134

35K→40K

21.8 - 24.9 mi

Top 33%
×2story building
+36ft-53ft

Overall

9822

Females

3510

F40-44

3510

40K→Finish

24.9 - 26.2 mi

Top 34%
×5story building
+80ft-24ft

Overall

10079

Females

3721

F40-44

3721

Passing Analysis

Category:
Athletes Passed
2173*
Passed By
2134
Net Change
+39
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9374
5K10K233*356-123#9374#9497
10K15K275*191+84#9497#9413
15K21K187*499-312#9413#9725
21K25K193309-116#9725#9841
25K30K265*328-63#9841#9904
30K35K451*181+270#9904#9634
35K40K428*185+243#9634#9391
40KFinish141*85+56#9391#9335
TOTALS2173*2134+39

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions