Chris Nicholas

Rockville Ctr, NY

Bib: 9831 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Top 17%
Gender (Male)
#0 / 17709
Top 21%
Division (M25-29)
#0 / 2720
Top 30%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:28/mi
29:25
2791640.7%
140 ft elev
10K· 6.21 mi
8:48/mi
56:46
1032170.7%
25 ft elev
15K· 9.32 mi
8:49/mi
1:24:09
5155
21 ft elev
21K· 13.05 mi
8:51/mi
1:57:10
2037
4 ft elev
25K· 15.53 mi
8:33/mi
2:18:26
350.2%
30 ft elev
30K· 18.64 mi
8:45/mi
2:45:37
5857
30 ft elev
35K· 21.75 mi
8:43/mi
3:12:41
9892
36 ft elev
40K· 24.85 mi
8:42/mi
3:39:43
36530.1%
18 ft elev
Finish· 26.22 mi
8:34/mi
3:51:24
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:57:108:59 /mi+2.5%
2nd Half
1:54:138:40 /mi✓ faster
Negative split — 2.5% faster in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:58:0129:259:2829:25
9:28
-
10K
6.21 mi08:25:2256:469:0827:21
8:48
-0:40
15K
9.32 mi08:52:451:24:099:0227:23
8:49
+0:01
21K
13.05 mi09:25:461:57:108:5933:01
8:51
+0:02
25K
15.53 mi09:47:022:18:268:5521:16
8:33
-0:18
30K
18.64 mi10:14:132:45:378:5327:11
8:45
+0:12
35K
21.75 mi10:41:173:12:418:5227:04
8:43
-0:02
40K
24.85 mi11:08:193:39:438:5027:02
8:42
-0:01
Finish
26.22 mi11:20:003:51:248:5011:41
8:34
-0:08

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:33 /mi

Average Pace

8:50 /mi

Slowest Pace

9:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:21:59

87% of race

Time at Steady Pace

29:25

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:58:0129:259:2829:25
9:28
#8440
10K
6.21 mi08:25:2256:469:0827:21
8:48
#8265
15K
9.32 mi08:52:451:24:099:0227:23
8:49
#8067
21K
13.05 mi09:25:461:57:108:5933:01
8:51
#7606
25K
15.53 mi09:47:022:18:268:5521:16
8:33
#7253
30K
18.64 mi10:14:132:45:378:5327:11
8:45
#6555
35K
21.75 mi10:41:173:12:418:5227:04
8:43
#5901
40K
24.85 mi11:08:193:39:438:5027:02
8:42
#5259
Finish
26.22 mi11:20:003:51:248:5011:41
8:34
#5038
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi844062681265783058621221
10K6.21 mi3.10 mi8265+1756167+1011259+6808560721245
15K9.32 mi3.11 mi8067+1986039+1281239+20783058621221
21K13.05 mi3.73 mi7606+4615718+3211185+54674951531100
25K15.53 mi2.48 mi7253+3535484+2341157+2860564610983
30K18.64 mi3.11 mi6555+6984972+5121057+10048503697810
35K21.75 mi3.11 mi5901+6544456+516938+11938922948646
40K24.85 mi3.10 mi5259+6423964+492839+9931712367523
Finish26.22 mi1.37 mi5038+2213777+187813+2628742146503

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
×18story building
+279ft-164ft

Overall

7830

Males

5862

M25-29

5862

5K→10K

3.1 - 6.2 mi

Top 27%
×11story building
+103ft-217ft

Overall

8085

Males

6072

M25-29

6072

10K→15K

6.2 - 9.3 mi

Top 26%
×3story building
+51ft-55ft

Overall

7830

Males

5862

M25-29

5862

15K→21K

9.3 - 13.1 mi

Top 22%
×1story
+20ft-37ft

Overall

6749

Males

5153

M25-29

5153

21K→25K

13.1 - 15.5 mi

Top 20%
×2story building
+35ft-8ft

Overall

6056

Males

4610

M25-29

4610

25K→30K

15.5 - 18.6 mi

Top 16%
×2story building
+58ft-57ft

Overall

4850

Males

3697

M25-29

3697

30K→35K

18.6 - 21.8 mi

Top 13%
×2story building
+98ft-92ft

Overall

3892

Males

2948

M25-29

2948

35K→40K

21.8 - 24.9 mi

Top 11%
×2story building
+36ft-53ft

Overall

3171

Males

2367

M25-29

2367

40K→Finish

24.9 - 26.2 mi

Top 10%
×5story building
+80ft-24ft

Overall

2874

Males

2146

M25-29

2146

Passing Analysis

Category:
Athletes Passed
3887*
Passed By
485
Net Change
+3402
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8440
5K10K375*200+175#8440#8265
10K15K332*134+198#8265#8067
15K21K527*66+461#8067#7606
21K25K379*26+353#7606#7253
25K30K713*15+698#7253#6555
30K35K666*12+654#6555#5901
35K40K664*22+642#5901#5259
40KFinish231*10+221#5259#5038
TOTALS3887*485+3402

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions