Emily Tosh

Spotsylvania, VA

Bib: 9827 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 32%

Gender (Female)

#0 / 12338

Top 23%

Masters (Masters Women)

#0 / 5451

Top 15%

Division (F40-44)

#0 / 1527

Top 21%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:33/mi

29:41

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:56/mi

57:26

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:09/mi

1:25:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:21/mi

2:00:44

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:24/mi

2:24:05

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:02/mi

2:55:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:48/mi

3:28:49

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:36/mi

4:01:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:55/mi

4:15:17

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:449:15 /mi⚡ faster

2nd Half

2:14:3310:13 /mi+11.4%

Positive split — 11.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:41	9:33	3.11 mi	29:41	9:33	-
10K	57:26	9:15	3.10 mi	27:45	8:56	-0:37
15K	1:25:52	9:13	3.11 mi	28:26	9:09	+0:13
21K	2:00:44	9:15	3.73 mi	34:52	9:21	+0:12
25K	2:24:05	9:17	2.48 mi	23:21	9:24	+0:03
30K	2:55:16	9:24	3.11 mi	31:11	10:02	+0:38
35K	3:28:49	9:36	3.11 mi	33:33	10:48	+0:46
40K	4:01:46	9:44	3.10 mi	32:57	10:36	-0:12
Finish(26.22 mi)	4:15:17	9:45	1.37 mi	13:31	9:55	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

9:45 /mi

Slowest Pace

10:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:11

22% of race

Time at Steady Pace

1:27:54

34% of race

Time at Slower Pace

1:51:12

44% of race

Average Pace: 9:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	8965	2349	260	10037	2708	308
10K	3.10 mi	8954+11	2328+21	258+2	9034	2341	265
15K	3.11 mi	9305-351	2454-126	275-17	10037	2708	308
21K	3.73 mi	9420-115	2497-43	285-10	9832	2666	302
25K	2.48 mi	9568-148	2571-74	288-3	10624	3094	345
30K	3.11 mi	9688-120	2666-95	299-11	10689	3327	375
35K	3.11 mi	9901-213	2848-182	328-29	12253	4364	506
40K	3.10 mi	9682+219	2891-43	336-8	10020	3600	407
Finish(26.22 mi)	1.37 mi	9453+229	2845+46	327+9	7554	2590	278

2590

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8965
5K → 10K	297308*+11	#8965 → #8954
10K → 15K	468117*-351	#8954 → #9305
15K → 21K	349234*-115	#9305 → #9420
21K → 25K	341193*-148	#9420 → #9568
25K → 30K	362242*-120	#9568 → #9688
30K → 35K	485272*-213	#9688 → #9901
35K → 40K	201420*+219	#9901 → #9682
40K → Finish	30259*+229	#9682 → #9453
TOTALS	25332045*-488	#8965 → #9453

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions