Seth Ehlo

Wshngtn Xing, PA

Bib: 9817 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 20%

Gender (Male)

#0 / 17709

Top 25%

Division (M30-34)

#0 / 2603

Top 31%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:37/mi

29:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:28/mi

56:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:34/mi

1:22:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:56/mi

1:56:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:34/mi

2:17:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:14/mi

2:46:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:54/mi

3:13:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:18/mi

3:42:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:54/mi

3:56:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:088:54 /mi⚡ faster

2nd Half

2:00:019:07 /mi+3.3%

Positive split — 3.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:54	9:37	3.11 mi	29:54	9:37	-
10K	56:11	9:03	3.10 mi	26:17	8:28	-1:09
15K	1:22:48	8:53	3.11 mi	26:37	8:34	+0:06
21K	1:56:08	8:54	3.73 mi	33:20	8:56	+0:22
25K	2:17:26	8:51	2.48 mi	21:18	8:34	-0:22
30K	2:46:08	8:55	3.11 mi	28:42	9:14	+0:40
35K	3:13:47	8:55	3.11 mi	27:39	8:54	-0:20
40K	3:42:40	8:58	3.10 mi	28:53	9:18	+0:24
Finish(26.22 mi)	3:56:10	9:01	1.37 mi	13:30	9:54	+0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

9:01 /mi

Slowest Pace

9:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:12:46

82% of race

Time at Steady Pace

43:24

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	9398	6889	1206	6214	4785	866
10K	3.10 mi	7624+1774	5752+1137	1025+181	5905	4606	826
15K	3.11 mi	7051+573	5355+397	972+53	6214	4785	866
21K	3.73 mi	7056-5	5358-3	971+1	7303	5528	1001
25K	2.48 mi	6817+239	5187+171	941+30	6136	4662	844
30K	3.11 mi	6736+81	5107+80	919+22	7238	5284	940
35K	3.11 mi	6176+560	4651+456	844+75	4650	3451	624
40K	3.10 mi	5871+305	4373+278	802+42	5233	3667	637
Finish(26.22 mi)	1.37 mi	5955-84	4410-37	797+5	7515	4942	845

4942

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9398
5K → 10K	101784*+1774	#9398 → #7624
10K → 15K	18591*+573	#7624 → #7051
15K → 21K	219214*-5	#7051 → #7056
21K → 25K	61300*+239	#7056 → #6817
25K → 30K	210291*+81	#6817 → #6736
30K → 35K	33593*+560	#6736 → #6176
35K → 40K	102407*+305	#6176 → #5871
40K → Finish	15369*-84	#5871 → #5955
TOTALS	8064249*+3443	#9398 → #5955

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions