Steven Cmielewski
Wilmington, DE
Bib: 9814 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:34 | 7:35 | 3.11 mi | 23:34 | 7:35 | - | |
10K | 45:33 | 7:20 | 3.10 mi | 21:59 | 7:05 | -0:30 | |
15K | 1:07:42 | 7:16 | 3.11 mi | 22:09 | 7:08 | +0:03 | |
21K | 1:35:14 | 7:18 | 3.73 mi | 27:32 | 7:23 | +0:15 | |
25K | 1:53:13 | 7:17 | 2.48 mi | 17:59 | 7:14 | -0:09 | |
30K | 2:18:57 | 7:27 | 3.11 mi | 25:44 | 8:17 | +1:03 | |
35K | 2:43:33 | 7:31 | 3.11 mi | 24:36 | 7:55 | -0:22 | |
40K | 3:12:26 | 7:45 | 3.10 mi | 28:53 | 9:18 | +1:23 | |
Finish(26.22 mi) | 3:24:22 | 7:48 | 1.37 mi | 11:56 | 8:45 | -0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:05 /mi
Average Pace
7:48 /mi
Slowest Pace
9:18 /mi
Segments
Time at Faster Pace
44:08
22% of race
Time at Steady Pace
1:33:41
46% of race
Time at Slower Pace
1:06:33
33% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1087 | 956 | 136 | 1098 | 967 | 128 |
| 10K | 3.10 mi | 1073+14 | 949+7 | 133+3 | 1074 | 952 | 130 |
| 15K | 3.11 mi | 1059+14 | 937+12 | 129+4 | 1098 | 967 | 128 |
| 21K | 3.73 mi | 1113-54 | 982-45 | 130-1 | 1234 | 1077 | 143 |
| 25K | 2.48 mi | 1127-14 | 997-15 | 135-5 | 1312 | 1124 | 157 |
| 30K | 3.11 mi | 1366-239 | 1177-180 | 161-26 | 3193 | 2531 | 336 |
| 35K | 3.11 mi | 1352+14 | 1147+30 | 157+4 | 1697 | 1374 | 199 |
| 40K | 3.10 mi | 1623-271 | 1351-204 | 190-33 | 5232 | 3666 | 446 |
| Finish(26.22 mi) | 1.37 mi | 1692-69 | 1387-36 | 195-5 | 3405 | 2483 | 344 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1098
Males
967
M20-24
967
5K→10K
3.1 - 6.2 mi
Overall
1074
Males
952
M20-24
952
10K→15K
6.2 - 9.3 mi
Overall
1098
Males
967
M20-24
967
15K→21K
9.3 - 13.1 mi
Overall
1234
Males
1077
M20-24
1077
21K→25K
13.1 - 15.5 mi
Overall
1312
Males
1124
M20-24
1124
25K→30K
15.5 - 18.6 mi
Overall
3193
Males
2531
M20-24
2531
30K→35K
18.6 - 21.8 mi
Overall
1697
Males
1374
M20-24
1374
35K→40K
21.8 - 24.9 mi
Overall
5232
Males
3666
M20-24
3666
40K→Finish
24.9 - 26.2 mi
Overall
3405
Males
2483
M20-24
2483
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1087 |
| 5K → 10K | 5165+14 | #1087 → #1073 |
| 10K → 15K | 2438+14 | #1073 → #1059 |
| 15K → 21K | 7319*-54 | #1059 → #1113 |
| 21K → 25K | 3622-14 | #1113 → #1127 |
| 25K → 30K | 25314*-239 | #1127 → #1366 |
| 30K → 35K | 5569+14 | #1366 → #1352 |
| 35K → 40K | 28312-271 | #1352 → #1623 |
| 40K → Finish | 8819*-69 | #1623 → #1692 |
| TOTALS | 863258*-605 | #1087 → #1692 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions