Sparrow Haynie
Virginia Bch, VA
Bib: 9799 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:24 | 13:20 | 3.11 mi | 41:24 | 13:20 | - | |
10K | 1:18:40 | 12:40 | 3.10 mi | 37:16 | 12:00 | -1:20 | |
15K | 1:55:43 | 12:25 | 3.11 mi | 37:03 | 11:56 | -0:04 | |
21K | 2:44:04 | 12:34 | 3.73 mi | 48:21 | 12:58 | +1:02 | |
25K | 3:23:28 | 13:06 | 2.48 mi | 39:24 | 15:51 | +2:53 | |
30K | 4:09:19 | 13:22 | 3.11 mi | 45:51 | 14:45 | -1:06 | |
35K | 4:58:54 | 13:45 | 3.11 mi | 49:35 | 15:58 | +1:13 | |
40K | 5:49:37 | 14:04 | 3.10 mi | 50:43 | 16:19 | +0:21 | |
Finish(26.22 mi) | 6:12:51 | 14:14 | 1.37 mi | 23:14 | 17:02 | +0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:56 /mi
Average Pace
14:14 /mi
Slowest Pace
17:02 /mi
Segments
Time at Faster Pace
2:44:04
44% of race
Time at Steady Pace
45:51
12% of race
Time at Slower Pace
2:42:56
44% of race
Average Pace: 14:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28396 | 11284 | 1294 | 24703 | 9317 | 1081 |
| 10K | 6.21 mi | 3.10 mi | 27496+900 | 10784+500 | 1242+52 | 26422 | 10231 | 1189 |
| 15K | 9.32 mi | 3.11 mi | 26561+935 | 10268+516 | 1196+46 | 24703 | 9317 | 1081 |
| 21K | 13.05 mi | 3.73 mi | 26191+370 | 10106+162 | 1187+9 | 25325 | 9760 | 1148 |
| 25K | 15.53 mi | 2.48 mi | 27286-1095 | 10772-666 | 1254-67 | 29300 | 11992 | 1365 |
| 30K | 18.64 mi | 3.11 mi | 27178+108 | 10781-9 | 1258-4 | 26382 | 10703 | 1232 |
| 35K | 21.75 mi | 3.11 mi | 27374-196 | 10933-152 | 1273-15 | 27480 | 11293 | 1298 |
| 40K | 24.85 mi | 3.10 mi | 27390-16 | 11000-67 | 1278-5 | 26803 | 11016 | 1264 |
| Finish | 26.22 mi | 1.37 mi | 27457-67 | 11044-44 | 1285-7 | 27562 | 11278 | 1301 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24703
Females
9317
F35-39
9317
5K→10K
3.1 - 6.2 mi
Overall
26422
Females
10231
F35-39
10231
10K→15K
6.2 - 9.3 mi
Overall
24703
Females
9317
F35-39
9317
15K→21K
9.3 - 13.1 mi
Overall
25325
Females
9760
F35-39
9760
21K→25K
13.1 - 15.5 mi
Overall
29300
Females
11992
F35-39
11992
25K→30K
15.5 - 18.6 mi
Overall
26382
Females
10703
F35-39
10703
30K→35K
18.6 - 21.8 mi
Overall
27480
Females
11293
F35-39
11293
35K→40K
21.8 - 24.9 mi
Overall
26803
Females
11016
F35-39
11016
40K→Finish
24.9 - 26.2 mi
Overall
27562
Females
11278
F35-39
11278
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #28396 |
| 5K → 10K | 944* | 44 | +900 | #28396 | #27496 |
| 10K → 15K | 965* | 30 | +935 | #27496 | #26561 |
| 15K → 21K | 579* | 209 | +370 | #26561 | #26191 |
| 21K → 25K | 64* | 1159 | -1095 | #26191 | #27286 |
| 25K → 30K | 288* | 180 | +108 | #27286 | #27178 |
| 30K → 35K | 151* | 347 | -196 | #27178 | #27374 |
| 35K → 40K | 190* | 206 | -16 | #27374 | #27390 |
| 40K → Finish | 48* | 115 | -67 | #27390 | #27457 |
| TOTALS | 3229* | 2290 | +939 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions