Thomas Labouche

Mclean, VA

Bib: 9770 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 34%

Gender (Male)

#0 / 17709

Top 40%

Masters (Masters Men)

#0 / 8330

Top 30%

Division (M50-54)

#0 / 1638

Top 31%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:26/mi

29:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:57/mi

57:07

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:01/mi

1:25:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:15/mi

1:59:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:46/mi

2:28:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:05/mi

3:00:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:48/mi

3:33:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:17/mi

4:05:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:47/mi

4:19:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:59:39

Pace9:10 /mi

2nd Half

Distance13.17 mi

Time2:19:21

Pace10:35 /mi

📊Positive Split: 16.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:48:11	29:18	9:26	29:18	9:26	-
10K	6.21 mi	08:16:00	57:07	9:12	27:49	8:57	-0:29
15K	9.32 mi	08:44:02	1:25:09	9:08	28:02	9:01	+0:04
21K	13.05 mi	09:18:32	1:59:39	9:10	34:30	9:15	+0:14
25K	15.53 mi	09:47:46	2:28:53	9:35	29:14	11:46	+2:31
30K	18.64 mi	10:19:05	3:00:12	9:40	31:19	10:05	-1:41
35K	21.75 mi	10:52:37	3:33:44	9:50	33:32	10:48	+0:43
40K	24.85 mi	11:24:33	4:05:40	9:53	31:56	10:17	-0:31
Finish	26.22 mi	11:37:53	4:19:00	9:53	13:20	9:47	-0:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:57 /mi

Average Pace

9:53 /mi

Slowest Pace

11:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:30:21

35% of race

Time at Steady Pace

1:13:57

29% of race

Time at Slower Pace

1:34:42

37% of race

Average Pace: 9:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:48:11	29:18	9:26	29:18	9:26	#8181
10K	6.21 mi	08:16:00	57:07	9:12	27:49	8:57	#8605
15K	9.32 mi	08:44:02	1:25:09	9:08	28:02	9:01	#8822
21K	13.05 mi	09:18:32	1:59:39	9:10	34:30	9:15	#8880
25K	15.53 mi	09:47:46	2:28:53	9:35	29:14	11:46	#11200
30K	18.64 mi	10:19:05	3:00:12	9:40	31:19	10:05	#10989
35K	21.75 mi	10:52:37	3:33:44	9:50	33:32	10:48	#11042
40K	24.85 mi	11:24:33	4:05:40	9:53	31:56	10:17	#10501
Finish	26.22 mi	11:37:53	4:19:00	9:53	13:20	9:47	#10202

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	8181	6106	409	9238(Top 31%)	6798(Top 38%)	453(Top 28%)
10K	6.21 mi	3.10 mi	8605-424	6387-281	433-24	9196(Top 31%)	6802(Top 38%)	461(Top 28%)
15K	9.32 mi	3.11 mi	8822-217	6537-150	450-17	9238(Top 31%)	6798(Top 38%)	453(Top 28%)
21K	13.05 mi	3.73 mi	8880-58	6576-39	443+7	9304(Top 31%)	6835(Top 39%)	464(Top 29%)
25K	15.53 mi	2.48 mi	11200-2320	8006-1430	564-121	20896(Top 70%)	13108(Top 74%)	1073(Top 66%)
30K	18.64 mi	3.11 mi	10989+211	7812+194	559+5	10892(Top 36%)	7488(Top 42%)	531(Top 33%)
35K	21.75 mi	3.11 mi	11042-53	7712+100	555+4	12244(Top 41%)	7884(Top 45%)	592(Top 36%)
40K	24.85 mi	3.10 mi	10501+541	7269+443	520+35	8750(Top 29%)	5689(Top 32%)	403(Top 25%)
Finish	26.22 mi	1.37 mi	10202+299	7053+216	507+13	7045(Top 23%)	4667(Top 26%)	316(Top 19%)

4667

Passing Analysis

Category:

Athletes Passed

2191*

Passed By

4211

Net Change

-2021

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8181
5K → 10K	107*	531	-424	#8181	#8605
10K → 15K	155*	372	-217	#8605	#8822
15K → 21K	225*	283	-58	#8822	#8880
21K → 25K	9	2328	-2320	#8880	#11200
25K → 30K	407*	196	+211	#11200	#10989
30K → 35K	338*	391	-53	#10989	#11042
35K → 40K	634*	93	+541	#11042	#10501
40K → Finish	316*	17	+299	#10501	#10202
TOTALS	2191*	4211	-2021

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions