Gavin Sierra
Stafford, VA
Bib: 975 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:23 | 10:06 | 3.11 mi | 31:23 | 10:06 | - | |
10K | 57:06 | 9:11 | 3.10 mi | 25:43 | 8:17 | -1:49 | |
15K | 1:22:21 | 8:50 | 3.11 mi | 25:15 | 8:08 | -0:09 | |
21K | 1:52:31 | 8:37 | 3.73 mi | 30:10 | 8:05 | -0:03 | |
25K | 2:16:07 | 8:46 | 2.48 mi | 23:36 | 9:30 | +1:25 | |
30K | 2:59:40 | 9:38 | 3.11 mi | 43:33 | 14:01 | +4:31 | |
35K | 3:51:51 | 10:40 | 3.11 mi | 52:11 | 16:48 | +2:47 | |
40K | 4:55:08 | 11:52 | 3.10 mi | 1:03:17 | 20:22 | +3:34 | |
Finish(26.22 mi) | 5:14:45 | 12:01 | 1.37 mi | 19:37 | 14:23 | -5:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
12:01 /mi
Slowest Pace
20:22 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:16:07
43% of race
Time at Slower Pace
2:58:38
57% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M14-19 | Seg. Overall | Seg. Males | Seg. M14-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12294 | 8677 | 120 | 4079 | 3283 | 48 |
| 10K | 3.10 mi | 8581+3713 | 6372+2305 | 89+31 | 4993 | 3962 | 52 |
| 15K | 3.11 mi | 6759+1822 | 5166+1206 | 72+17 | 4079 | 3283 | 48 |
| 21K | 3.73 mi | 5402+1357 | 4237+929 | 58+14 | 3274 | 2675 | 39 |
| 25K | 2.48 mi | 6266-864 | 4825-588 | 64-6 | 11137 | 7834 | 97 |
| 30K | 3.11 mi | 10845-4579 | 7724-2899 | 101-37 | 24583 | 14746 | 175 |
| 35K | 3.11 mi | 15318-4473 | 10174-2450 | 121-20 | 28525 | 16790 | 197 |
| 40K | 3.10 mi | 20032-4714 | 12609-2435 | 150-29 | 29715 | 17500 | 202 |
| Finish(26.22 mi) | 1.37 mi | 20226-194 | 12702-93 | 151-1 | 23100 | 13737 | 169 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4079
Males
3283
M14-19
3283
5K→10K
3.1 - 6.2 mi
Overall
4993
Males
3962
M14-19
3962
10K→15K
6.2 - 9.3 mi
Overall
4079
Males
3283
M14-19
3283
15K→21K
9.3 - 13.1 mi
Overall
3274
Males
2675
M14-19
2675
21K→25K
13.1 - 15.5 mi
Overall
11137
Males
7834
M14-19
7834
25K→30K
15.5 - 18.6 mi
Overall
24583
Males
14746
M14-19
14746
30K→35K
18.6 - 21.8 mi
Overall
28525
Males
16790
M14-19
16790
35K→40K
21.8 - 24.9 mi
Overall
29715
Males
17500
M14-19
17500
40K→Finish
24.9 - 26.2 mi
Overall
23100
Males
13737
M14-19
13737
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12294 |
| 5K → 10K | 3713* | 0 | +3713 | #12294 | #8581 |
| 10K → 15K | 1823* | 1 | +1822 | #8581 | #6759 |
| 15K → 21K | 1359* | 2 | +1357 | #6759 | #5402 |
| 21K → 25K | 32 | 896 | -864 | #5402 | #6266 |
| 25K → 30K | 11* | 4590 | -4579 | #6266 | #10845 |
| 30K → 35K | 15* | 4488 | -4473 | #10845 | #15318 |
| 35K → 40K | 11* | 4725 | -4714 | #15318 | #20032 |
| 40K → Finish | 69* | 263 | -194 | #20032 | #20226 |
| TOTALS | 7033* | 14965 | -7932 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions