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MARINE CORPS MARATHON 2025

Helena Occansey

Lincoln, NE

Bib: 9738 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 12%
Gender (Female)
#0 / 12338
Top 6%
Division (F20-24)
#0 / 1404
Top 11%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:59/mi
27:54
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:34/mi
54:32
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:27/mi
1:20:48
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:40/mi
1:53:06
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:20/mi
2:13:49
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:34/mi
2:40:27
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:22/mi
3:06:28
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:03/mi
3:31:28
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:58/mi
3:42:20
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21K
Distance13.05 mi
Time1:53:06
Pace8:40 /mi
2nd Half✓ Faster
Distance13.17 mi
Time1:49:13
Pace8:18 /mi
📊Negative Split: 3.4% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:53:2927:548:5927:54
8:59
-
10K
6.21 mi08:20:0754:328:4726:38
8:34
-0:25
15K
9.32 mi08:46:231:20:488:4026:16
8:27
-0:07
21K
13.05 mi09:18:411:53:068:4032:18
8:40
+0:13
25K
15.53 mi09:39:242:13:498:3720:43
8:20
-0:20
30K
18.64 mi10:06:022:40:278:3626:38
8:34
+0:14
35K
21.75 mi10:32:033:06:288:3426:01
8:22
-0:12
40K
24.85 mi10:57:033:31:288:3025:00
8:03
-0:19
Finish
26.22 mi11:07:553:42:208:2910:52
7:58
-0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:58 /mi

Average Pace

8:29 /mi

Slowest Pace

8:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:14:26

87% of race

Time at Steady Pace

27:54

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:53:2927:548:5927:54
8:59
#5437
10K
6.21 mi08:20:0754:328:4726:38
8:34
#5930
15K
9.32 mi08:46:231:20:488:4026:16
8:27
#5750
21K
13.05 mi09:18:411:53:068:4032:18
8:40
#5662
25K
15.53 mi09:39:242:13:498:3720:43
8:20
#5434
30K
18.64 mi10:06:022:40:278:3626:38
8:34
#5091
35K
21.75 mi10:32:033:06:288:3426:01
8:22
#4503
40K
24.85 mi10:57:033:31:288:3025:00
8:03
#3846
Finish
26.22 mi11:07:553:42:208:2910:52
7:58
#3613
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi543711962315506(Top 18%)1208(Top 10%)222(Top 16%)
10K6.21 mi3.10 mi5930-4931321-125250-196587(Top 22%)1505(Top 12%)278(Top 20%)
15K9.32 mi3.11 mi5750+1801277+44236+145506(Top 18%)1208(Top 10%)222(Top 16%)
21K13.05 mi3.73 mi5662+881252+25230+65618(Top 19%)1245(Top 10%)233(Top 17%)
25K15.53 mi2.48 mi5434+2281190+62221+94898(Top 16%)1095(Top 9%)203(Top 14%)
30K18.64 mi3.11 mi5091+3431136+54207+144138(Top 14%)924(Top 7%)180(Top 13%)
35K21.75 mi3.11 mi4503+5881020+116190+172813(Top 9%)616(Top 5%)132(Top 9%)
40K24.85 mi3.10 mi3846+657852+168166+241642(Top 5%)340(Top 3%)78(Top 6%)
Finish26.22 mi1.37 mi3613+233797+55154+121455(Top 5%)314(Top 3%)74(Top 5%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
×18story building
+279ft-164ft

Overall

5506

Females

1208

F20-24

1208

5K→10K

3.1 - 6.2 mi

Top 22%
×11story building
+103ft-217ft

Overall

6587

Females

1505

F20-24

1505

10K→15K

6.2 - 9.3 mi

Top 18%
×3story building
+51ft-55ft

Overall

5506

Females

1208

F20-24

1208

15K→21K

9.3 - 13.1 mi

Top 19%
×1story
+20ft-37ft

Overall

5618

Females

1245

F20-24

1245

21K→25K

13.1 - 15.5 mi

Top 16%
×2story building
+35ft-8ft

Overall

4898

Females

1095

F20-24

1095

25K→30K

15.5 - 18.6 mi

Top 14%
×2story building
+58ft-57ft

Overall

4138

Females

924

F20-24

924

30K→35K

18.6 - 21.8 mi

Top 9%
×2story building
+98ft-92ft

Overall

2813

Females

616

F20-24

616

35K→40K

21.8 - 24.9 mi

Top 5%
×2story building
+36ft-53ft

Overall

1642

Females

340

F20-24

340

40K→Finish

24.9 - 26.2 mi

Top 5%
×5story building
+80ft-24ft

Overall

1455

Females

314

F20-24

314

Passing Analysis

Category:
Athletes Passed
2690*
Passed By
866
Net Change
+1824
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5437
5K → 10K90*583-493#5437#5930
10K → 15K264*84+180#5930#5750
15K → 21K193*105+88#5750#5662
21K → 25K27951+228#5662#5434
25K → 30K376*33+343#5434#5091
30K → 35K591*3+588#5091#4503
35K → 40K661*4+657#4503#3846
40K → Finish236*3+233#3846#3613
TOTALS2690*866+1824

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions