Teddy O’Kane

Westport, CT

Bib: 9716 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 0.1%

Gender (Male)

#0 / 17709

Top 0.2%

Division (M20-24)

#0 / 1424

Top 0.6%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

6:34/mi

20:24

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:09/mi

39:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:11/mi

58:42

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:11/mi

1:21:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

5:48/mi

1:36:09

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

5:43/mi

1:53:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

5:30/mi

2:11:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

5:20/mi

2:27:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

5:26/mi

2:35:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:21:456:16 /mi+10.4%

2nd Half

1:13:155:34 /mi✓ faster

Negative split — 10.4% faster in the second half

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:43:27	20:24	6:34	20:24	6:34	-
10K	6.21 mi	08:02:32	39:29	6:21	19:05	6:09	-0:25
15K	9.32 mi	08:21:45	58:42	6:18	19:13	6:11	+0:02
21K	13.05 mi	08:44:48	1:21:45	6:16	23:03	6:11	0:00
25K	15.53 mi	08:59:12	1:36:09	6:11	14:24	5:48	-0:23
30K	18.64 mi	09:16:59	1:53:56	6:07	17:47	5:43	-0:05
35K	21.75 mi	09:34:05	2:11:02	6:02	17:06	5:30	-0:13
40K	24.85 mi	09:50:38	2:27:35	5:56	16:33	5:20	-0:10
Finish	26.22 mi	09:58:03	2:35:00	5:55	7:25	5:26	+0:06

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:20 /mi

Average Pace

5:55 /mi

Slowest Pace

6:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Segment Time Comparison

Time at Faster Pace

41:04

26% of race

Time at Steady Pace

32:11

21% of race

Time at Slower Pace

1:21:45

53% of race

Average Pace: 5:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:43:27	20:24	6:34	20:24	6:34	#161
10K	6.21 mi	08:02:32	39:29	6:21	19:05	6:09	#149
15K	9.32 mi	08:21:45	58:42	6:18	19:13	6:11	#141
21K	13.05 mi	08:44:48	1:21:45	6:16	23:03	6:11	#113
25K	15.53 mi	08:59:12	1:36:09	6:11	14:24	5:48	#103
30K	18.64 mi	09:16:59	1:53:56	6:07	17:47	5:43	#78
35K	21.75 mi	09:34:05	2:11:02	6:02	17:06	5:30	#52
40K	24.85 mi	09:50:38	2:27:35	5:56	16:33	5:20	#37
Finish	26.22 mi	09:58:03	2:35:00	5:55	7:25	5:26	#30

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	3.11 mi	161	157	38	127	123	36
10K	6.21 mi	3.10 mi	149+12	145+12	39-1	136	132	36
15K	9.32 mi	3.11 mi	141+8	138+7	37+2	127	123	36
21K	13.05 mi	3.73 mi	113+28	111+27	34+3	82	80	26
25K	15.53 mi	2.48 mi	103+10	101+10	32+2	51	49	17
30K	18.64 mi	3.11 mi	78+25	77+24	24+8	29	22	7
35K	21.75 mi	3.11 mi	52+26	51+26	14+10	2	2	1
40K	24.85 mi	3.10 mi	37+15	36+15	9+5	3	3	1
Finish	26.22 mi	1.37 mi	30+7	29+7	8+1	1	1	1

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.4%

×18story building

+279ft-164ft

Overall

127

Males

123

M20-24

123

5K→10K

3.1 - 6.2 mi

Top 0.5%

×11story building

+103ft-217ft

Overall

136

Males

132

M20-24

132

10K→15K

6.2 - 9.3 mi

Top 0.4%

×3story building

+51ft-55ft

Overall

127

Males

123

M20-24

123

15K→21K

9.3 - 13.1 mi

Top 0.3%

×1story

+20ft-37ft

Overall

Males

M20-24

21K→25K

13.1 - 15.5 mi

Top 0.2%

×2story building

+35ft-8ft

Overall

Males

M20-24

25K→30K

15.5 - 18.6 mi

Top 0.10%

×2story building

+58ft-57ft

Overall

Males

M20-24

30K→35K

18.6 - 21.8 mi

Top 0.007%

×2story building

+98ft-92ft

Overall

Males

M20-24

35K→40K

21.8 - 24.9 mi

Top 0.010%

×2story building

+36ft-53ft

Overall

Males

M20-24

40K→Finish

24.9 - 26.2 mi

Top 0.003%

×5story building

+80ft-24ft

Overall

Males

M20-24

Passing Analysis

Category:

Athletes Passed

134*

Passed By

Net Change

+131

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#161
5K → 10K	14	2	+12	#161	#149
10K → 15K	9	1	+8	#149	#141
15K → 21K	28*	0	+28	#141	#113
21K → 25K	10	0	+10	#113	#103
25K → 30K	25*	0	+25	#103	#78
30K → 35K	26	0	+26	#78	#52
35K → 40K	15	0	+15	#52	#37
40K → Finish	7	0	+7	#37	#30
TOTALS	134*	3	+131

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 10 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions