Nathan Buchanan

Mc Lean, VA

Bib: 9691 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 23%

Gender (Male)

#0 / 17709

Top 29%

Division (M35-39)

#0 / 2420

Top 31%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:54/mi

27:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:10/mi

53:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:31/mi

1:19:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:52/mi

1:52:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:47/mi

2:14:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:43/mi

2:44:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:51/mi

3:15:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:17/mi

3:47:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:02/mi

4:00:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:52:338:38 /mi⚡ faster

2nd Half

2:08:139:44 /mi+13.9%

Positive split — 13.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:40	8:54	3.11 mi	27:40	8:54	-
10K	53:03	8:32	3.10 mi	25:23	8:10	-0:44
15K	1:19:31	8:32	3.11 mi	26:28	8:31	+0:21
21K	1:52:33	8:38	3.73 mi	33:02	8:52	+0:21
25K	2:14:23	8:39	2.48 mi	21:50	8:47	-0:05
30K	2:44:35	8:50	3.11 mi	30:12	9:43	+0:56
35K	3:15:10	8:58	3.11 mi	30:35	9:51	+0:08
40K	3:47:06	9:08	3.10 mi	31:56	10:17	+0:26
Finish(26.22 mi)	4:00:47	9:11	1.37 mi	13:41	10:02	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

9:11 /mi

Slowest Pace

10:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:51

22% of race

Time at Steady Pace

1:22:32

34% of race

Time at Slower Pace

1:46:24

44% of race

Average Pace: 9:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5054	3971	602	5937	4592	690
10K	3.10 mi	4718+336	3742+229	575+27	4559	3637	562
15K	3.11 mi	5044-326	3976-234	610-35	5937	4592	690
21K	3.73 mi	5414-370	4245-269	639-29	6777	5172	771
25K	2.48 mi	5642-228	4398-153	660-21	7525	5612	840
30K	3.11 mi	6235-593	4755-357	701-41	9348	6596	956
35K	3.11 mi	6537-302	4900-145	728-27	8520	5844	860
40K	3.10 mi	6904-367	5056-156	754-26	8752	5690	811
Finish(26.22 mi)	1.37 mi	6983-79	5090-34	758-4	8100	5282	752

5282

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5054
5K → 10K	77413*+336	#5054 → #4718
10K → 15K	36741*-326	#4718 → #5044
15K → 21K	42454*-370	#5044 → #5414
21K → 25K	31385-228	#5414 → #5642
25K → 30K	68491*-593	#5642 → #6235
30K → 35K	499197*-302	#6235 → #6537
35K → 40K	523156*-367	#6537 → #6904
40K → Finish	15879*-79	#6904 → #6983
TOTALS	30451116*-1929	#5054 → #6983

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions