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MARINE CORPS MARATHON 2025

Kevin Pawlak

Manassas, VA

Bib: 9686 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 0.9%
Gender (Male)
#0 / 17709
Top 1%
Division (M30-34)
#0 / 2603
Top 2%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:10/mi
22:16
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:38/mi
42:54
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
6:32/mi
1:03:12
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
6:46/mi
1:28:26
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
6:25/mi
1:44:23
↑ 350.2%
30 ft elev
30K· 18.64 mi
6:46/mi
2:05:23
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
6:31/mi
2:25:39
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
6:40/mi
2:46:21
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
6:45/mi
2:55:33
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21K
Distance13.05 mi
Time1:28:26
Pace6:47 /mi
2nd Half✓ Faster
Distance13.17 mi
Time1:27:06
Pace6:37 /mi
📊Negative Split: 1.5% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:42:5722:167:1022:16
7:10
-
10K
6.21 mi08:03:3542:546:5420:38
6:38
-0:32
15K
9.32 mi08:23:531:03:126:4720:18
6:32
-0:06
21K
13.05 mi08:49:071:28:266:4725:14
6:46
+0:14
25K
15.53 mi09:05:041:44:236:4315:57
6:25
-0:21
30K
18.64 mi09:26:042:05:236:4421:00
6:46
+0:21
35K
21.75 mi09:46:202:25:396:4220:16
6:31
-0:15
40K
24.85 mi10:07:022:46:216:4220:42
6:40
+0:09
Finish
26.22 mi10:16:142:55:336:429:12
6:45
+0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:25 /mi

Average Pace

6:42 /mi

Slowest Pace

7:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:33:17

87% of race

Time at Steady Pace

22:16

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:42:5722:167:1022:16
7:10
#605
10K
6.21 mi08:03:3542:546:5420:38
6:38
#579
15K
9.32 mi08:23:531:03:126:4720:18
6:32
#455
21K
13.05 mi08:49:071:28:266:4725:14
6:46
#425
25K
15.53 mi09:05:041:44:236:4315:57
6:25
#393
30K
18.64 mi09:26:042:05:236:4421:00
6:46
#371
35K
21.75 mi09:46:202:25:396:4220:16
6:31
#319
40K
24.85 mi10:07:022:46:216:4220:42
6:40
#284
Finish
26.22 mi10:16:142:55:336:429:12
6:45
#272
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi605557119333(Top 1%)315(Top 2%)69(Top 3%)
10K6.21 mi3.10 mi579+26539+18117+2499(Top 2%)469(Top 3%)105(Top 4%)
15K9.32 mi3.11 mi455+124427+11292+25333(Top 1%)315(Top 2%)69(Top 3%)
21K13.05 mi3.73 mi425+30400+2789+3384(Top 1%)362(Top 2%)79(Top 3%)
25K15.53 mi2.48 mi393+32369+3180+9279(Top 0.9%)268(Top 2%)59(Top 2%)
30K18.64 mi3.11 mi371+22349+2076+4359(Top 1%)338(Top 2%)74(Top 3%)
35K21.75 mi3.11 mi319+52307+4266+10166(Top 0.6%)161(Top 0.9%)32(Top 1%)
40K24.85 mi3.10 mi284+35273+3460+6191(Top 0.6%)181(Top 1%)41(Top 2%)
Finish26.22 mi1.37 mi272+12261+1257+3196(Top 0.7%)184(Top 1%)40(Top 2%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
×18story building
+279ft-164ft

Overall

333

Males

315

M30-34

315

5K→10K

3.1 - 6.2 mi

Top 2%
×11story building
+103ft-217ft

Overall

499

Males

469

M30-34

469

10K→15K

6.2 - 9.3 mi

Top 1%
×3story building
+51ft-55ft

Overall

333

Males

315

M30-34

315

15K→21K

9.3 - 13.1 mi

Top 1%
×1story
+20ft-37ft

Overall

384

Males

362

M30-34

362

21K→25K

13.1 - 15.5 mi

Top 0.9%
×2story building
+35ft-8ft

Overall

279

Males

268

M30-34

268

25K→30K

15.5 - 18.6 mi

Top 1%
×2story building
+58ft-57ft

Overall

359

Males

338

M30-34

338

30K→35K

18.6 - 21.8 mi

Top 0.6%
×2story building
+98ft-92ft

Overall

166

Males

161

M30-34

161

35K→40K

21.8 - 24.9 mi

Top 0.6%
×2story building
+36ft-53ft

Overall

191

Males

181

M30-34

181

40K→Finish

24.9 - 26.2 mi

Top 0.7%
×5story building
+80ft-24ft

Overall

196

Males

184

M30-34

184

Passing Analysis

Category:
Athletes Passed
363*
Passed By
30
Net Change
+333
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#605
5K → 10K3711+26#605#579
10K → 15K1240+124#579#455
15K → 21K35*5+30#455#425
21K → 25K331+32#425#393
25K → 30K30*8+22#393#371
30K → 35K520+52#371#319
35K → 40K372+35#319#284
40K → Finish15*3+12#284#272
TOTALS363*30+333

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions