Benjamin Frank
New York, NY
Bib: 9681 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:18 | 6:51 | 3.11 mi | 21:18 | 6:51 | - | |
10K | 41:31 | 6:41 | 3.10 mi | 20:13 | 6:30 | -0:21 | |
15K | 1:01:58 | 6:39 | 3.11 mi | 20:27 | 6:35 | +0:05 | |
21K | 1:27:01 | 6:40 | 3.73 mi | 25:03 | 6:43 | +0:08 | |
25K | 1:43:21 | 6:39 | 2.48 mi | 16:20 | 6:34 | -0:09 | |
30K | 2:04:10 | 6:40 | 3.11 mi | 20:49 | 6:42 | +0:08 | |
35K | 2:25:52 | 6:42 | 3.11 mi | 21:42 | 6:59 | +0:17 | |
40K | 2:48:19 | 6:46 | 3.10 mi | 22:27 | 7:14 | +0:15 | |
Finish(26.22 mi) | 2:58:27 | 6:49 | 1.37 mi | 10:08 | 7:26 | +0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:30 /mi
Average Pace
6:49 /mi
Slowest Pace
7:26 /mi
Segments
Time at Faster Pace
2:25:52
82% of race
Time at Steady Pace
32:35
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 319 | 300 | 68 | 369 | 345 | 78 |
| 10K | 3.10 mi | 326-7 | 307-7 | 69-1 | 349 | 331 | 74 |
| 15K | 3.11 mi | 335-9 | 315-8 | 73-4 | 369 | 345 | 78 |
| 21K | 3.73 mi | 329+6 | 312+3 | 72+1 | 339 | 324 | 68 |
| 25K | 2.48 mi | 333-4 | 315-3 | 72 | 399 | 378 | 75 |
| 30K | 3.11 mi | 319+14 | 306+9 | 68+4 | 320 | 299 | 66 |
| 35K | 3.11 mi | 327-8 | 314-8 | 68 | 451 | 425 | 94 |
| 40K | 3.10 mi | 342-15 | 325-11 | 69-1 | 537 | 484 | 100 |
| Finish(26.22 mi) | 1.37 mi | 353-11 | 335-10 | 71-2 | 683 | 585 | 119 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
369
Males
345
M30-34
345
5K→10K
3.1 - 6.2 mi
Overall
349
Males
331
M30-34
331
10K→15K
6.2 - 9.3 mi
Overall
369
Males
345
M30-34
345
15K→21K
9.3 - 13.1 mi
Overall
339
Males
324
M30-34
324
21K→25K
13.1 - 15.5 mi
Overall
399
Males
378
M30-34
378
25K→30K
15.5 - 18.6 mi
Overall
320
Males
299
M30-34
299
30K→35K
18.6 - 21.8 mi
Overall
451
Males
425
M30-34
425
35K→40K
21.8 - 24.9 mi
Overall
537
Males
484
M30-34
484
40K→Finish
24.9 - 26.2 mi
Overall
683
Males
585
M30-34
585
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #319 |
| 5K → 10K | 9 | 16 | -7 | #319 | #326 |
| 10K → 15K | 10 | 19 | -9 | #326 | #335 |
| 15K → 21K | 15* | 9 | +6 | #335 | #329 |
| 21K → 25K | 10 | 14 | -4 | #329 | #333 |
| 25K → 30K | 20* | 6 | +14 | #333 | #319 |
| 30K → 35K | 13 | 21 | -8 | #319 | #327 |
| 35K → 40K | 10 | 25 | -15 | #327 | #342 |
| 40K → Finish | 8* | 19 | -11 | #342 | #353 |
| TOTALS | 95* | 129 | -34 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions