Justin Williams

Frederick, MD

Bib: 9674 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 25%

Gender (Male)

#0 / 17709

Top 31%

Masters (Masters Men)

#0 / 8330

Top 22%

Division (M40-44)

#0 / 2340

Top 29%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:49/mi

30:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:15/mi

59:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:24/mi

1:28:28

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:26/mi

2:03:37

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:49/mi

2:25:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:39/mi

2:55:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:56/mi

3:23:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:00/mi

3:51:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:13/mi

4:03:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:03:379:28 /mi+2.8%

2nd Half

2:00:099:07 /mi✓ faster

Negative split — 2.8% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:31	9:49	3.11 mi	30:31	9:49	-
10K	59:16	9:32	3.10 mi	28:45	9:15	-0:34
15K	1:28:28	9:29	3.11 mi	29:12	9:24	+0:09
21K	2:03:37	9:28	3.73 mi	35:09	9:26	+0:02
25K	2:25:32	9:22	2.48 mi	21:55	8:49	-0:37
30K	2:55:31	9:25	3.11 mi	29:59	9:39	+0:50
35K	3:23:16	9:21	3.11 mi	27:45	8:56	-0:43
40K	3:51:13	9:18	3.10 mi	27:57	9:00	+0:04
Finish(26.22 mi)	4:03:47	9:18	1.37 mi	12:34	9:13	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

9:18 /mi

Slowest Pace

9:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:33:16

87% of race

Time at Steady Pace

30:31

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	10565	7626	977	11422	8161	1045
10K	3.10 mi	10796-231	7791-165	1009-32	11047	7963	1023
15K	3.11 mi	10942-146	7887-96	1013-4	11422	8161	1045
21K	3.73 mi	10684+258	7720+167	996+17	10290	7468	958
25K	2.48 mi	10090+594	7316+404	940+56	7733	5748	721
30K	3.11 mi	9749+341	7060+256	896+44	9059	6431	810
35K	3.11 mi	8698+1051	6315+745	800+96	4776	3534	424
40K	3.10 mi	7759+939	5634+681	704+96	4118	2987	361
Finish(26.22 mi)	1.37 mi	7511+248	5434+200	678+26	4900	3407	402

3407

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10565
5K → 10K	451220*-231	#10565 → #10796
10K → 15K	320174*-146	#10796 → #10942
15K → 21K	139397*+258	#10942 → #10684
21K → 25K	9603*+594	#10684 → #10090
25K → 30K	106447*+341	#10090 → #9749
30K → 35K	91060*+1051	#9749 → #8698
35K → 40K	7946*+939	#8698 → #7759
40K → Finish	15263*+248	#7759 → #7511
TOTALS	10564110*+3054	#10565 → #7511

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions