Liz Aronin

Durham, NC

Bib: 9651 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Top 40%

Division (F45-49)

#0 / 1255

Top 45%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:22/mi

35:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:07/mi

1:06:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:46/mi

1:43:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:24/mi

2:22:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:25/mi

2:47:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:42/mi

3:21:14

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:30/mi

4:00:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:54/mi

4:40:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:53/mi

4:59:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:22:0410:53 /mi⚡ faster

2nd Half

2:37:0011:55 /mi+10.5%

Positive split — 10.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:20	11:22	3.11 mi	35:20	11:22	-
10K	1:06:45	10:45	3.10 mi	31:25	10:07	-1:15
15K	1:43:17	11:05	3.11 mi	36:32	11:46	+1:39
21K	2:22:04	10:53	3.73 mi	38:47	10:24	-1:22
25K	2:47:58	10:49	2.48 mi	25:54	10:25	+0:01
30K	3:21:14	10:48	3.11 mi	33:16	10:42	+0:17
35K	4:00:03	11:02	3.11 mi	38:49	12:30	+1:48
40K	4:40:08	11:16	3.10 mi	40:05	12:54	+0:24
Finish(26.22 mi)	4:59:04	11:25	1.37 mi	18:56	13:53	+0:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:07 /mi

Average Pace

11:25 /mi

Slowest Pace

13:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:22

43% of race

Time at Steady Pace

1:11:52

24% of race

Time at Slower Pace

1:37:50

33% of race

Average Pace: 11:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	20532	7284	656	24112	9009	832
10K	3.10 mi	18519+2013	6316+968	548+108	16448	5334	441
15K	3.11 mi	20738-2219	7353-1037	662-114	24112	9009	832
21K	3.73 mi	18876+1862	6500+853	565+97	15318	4938	395
25K	2.48 mi	18087+789	6176+324	536+29	15562	5244	413
30K	3.11 mi	16975+1112	5770+406	489+47	13572	4573	355
35K	3.11 mi	17241-266	6030-260	518-29	18314	7125	636
40K	3.10 mi	17411-170	6245-215	539-21	18076	7194	626
Finish(26.22 mi)	1.37 mi	17800-389	6465-220	560-21	21791	8773	816

8773

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20532
5K → 10K	412054*+2013	#20532 → #18519
10K → 15K	229879*-2219	#18519 → #20738
15K → 21K	191881*+1862	#20738 → #18876
21K → 25K	30819*+789	#18876 → #18087
25K → 30K	251137*+1112	#18087 → #16975
30K → 35K	579313*-266	#16975 → #17241
35K → 40K	434264*-170	#17241 → #17411
40K → Finish	42536*-389	#17411 → #17800
TOTALS	38516583*+2732	#20532 → #17800

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions