Tj Mcgoldrick
Dunwoody, GA
Bib: 9646 M

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:48:48 | 30:03 | 9:40 | 30:03 | 9:40 | - |
10K | 6.21 mi | 08:13:59 | 55:14 | 8:53 | 25:11 | 8:06 | -1:34 |
15K | 9.32 mi | 08:39:01 | 1:20:16 | 8:37 | 25:02 | 8:03 | -0:03 |
21K | 13.05 mi | 09:09:40 | 1:50:55 | 8:30 | 30:39 | 8:13 | +0:10 |
25K | 15.53 mi | 09:29:07 | 2:10:22 | 8:24 | 19:27 | 7:50 | -0:23 |
30K | 18.64 mi | 09:53:57 | 2:35:12 | 8:20 | 24:50 | 8:00 | +0:10 |
35K | 21.75 mi | 10:18:53 | 3:00:08 | 8:17 | 24:56 | 8:02 | +0:02 |
40K | 24.85 mi | 10:42:54 | 3:24:09 | 8:13 | 24:01 | 7:44 | -0:18 |
Finish | 26.22 mi | 10:53:53 | 3:35:08 | 8:13 | 10:59 | 8:03 | +0:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:44 /mi
Average Pace
8:13 /mi
Slowest Pace
9:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
24:01
11% of race
Time at Steady Pace
2:41:04
75% of race
Time at Slower Pace
30:03
14% of race
Average Pace: 8:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:48:48 | 30:03 | 9:40 | 30:03 | 9:40 | #9673 | |
10K | 6.21 mi | 08:13:59 | 55:14 | 8:53 | 25:11 | 8:06 | #6617 | |
15K | 9.32 mi | 08:39:01 | 1:20:16 | 8:37 | 25:02 | 8:03 | #5461 | |
21K | 13.05 mi | 09:09:40 | 1:50:55 | 8:30 | 30:39 | 8:13 | #4823 | |
25K | 15.53 mi | 09:29:07 | 2:10:22 | 8:24 | 19:27 | 7:50 | #4397 | |
30K | 18.64 mi | 09:53:57 | 2:35:12 | 8:20 | 24:50 | 8:00 | #3904 | |
35K | 21.75 mi | 10:18:53 | 3:00:08 | 8:17 | 24:56 | 8:02 | #3436 | |
40K | 24.85 mi | 10:42:54 | 3:24:09 | 8:13 | 24:01 | 7:44 | #2909 | |
Finish | 26.22 mi | 10:53:53 | 3:35:08 | 8:13 | 10:59 | 8:03 | #2761 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9673 | 7063 | 490 | 3837(Top 13%) | 3101(Top 18%) | 153(Top 9%) |
| 10K | 6.21 mi | 3.10 mi | 6617+3056 | 5070+1993 | 324+166 | 4324(Top 14%) | 3462(Top 20%) | 190(Top 12%) |
| 15K | 9.32 mi | 3.11 mi | 5461+1156 | 4278+792 | 253+71 | 3837(Top 13%) | 3101(Top 18%) | 153(Top 9%) |
| 21K | 13.05 mi | 3.73 mi | 4823+638 | 3810+468 | 214+39 | 3711(Top 12%) | 3001(Top 17%) | 145(Top 9%) |
| 25K | 15.53 mi | 2.48 mi | 4397+426 | 3486+324 | 189+25 | 3029(Top 10%) | 2438(Top 14%) | 109(Top 7%) |
| 30K | 18.64 mi | 3.11 mi | 3904+493 | 3104+382 | 160+29 | 2355(Top 8%) | 1899(Top 11%) | 86(Top 5%) |
| 35K | 21.75 mi | 3.11 mi | 3436+468 | 2737+367 | 138+22 | 1906(Top 6%) | 1535(Top 9%) | 68(Top 4%) |
| 40K | 24.85 mi | 3.10 mi | 2909+527 | 2303+434 | 117+21 | 1112(Top 4%) | 909(Top 5%) | 37(Top 2%) |
| Finish | 26.22 mi | 1.37 mi | 2761+148 | 2174+129 | 110+7 | 1621(Top 5%) | 1259(Top 7%) | 57(Top 4%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3837
Males
3101
M50-54
3101
5K→10K
3.1 - 6.2 mi
Overall
4324
Males
3462
M50-54
3462
10K→15K
6.2 - 9.3 mi
Overall
3837
Males
3101
M50-54
3101
15K→21K
9.3 - 13.1 mi
Overall
3711
Males
3001
M50-54
3001
21K→25K
13.1 - 15.5 mi
Overall
3029
Males
2438
M50-54
2438
25K→30K
15.5 - 18.6 mi
Overall
2355
Males
1899
M50-54
1899
30K→35K
18.6 - 21.8 mi
Overall
1906
Males
1535
M50-54
1535
35K→40K
21.8 - 24.9 mi
Overall
1112
Males
909
M50-54
909
40K→Finish
24.9 - 26.2 mi
Overall
1621
Males
1259
M50-54
1259
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9673 |
| 5K → 10K | 3057* | 1 | +3056 | #9673 | #6617 |
| 10K → 15K | 1157* | 1 | +1156 | #6617 | #5461 |
| 15K → 21K | 651* | 13 | +638 | #5461 | #4823 |
| 21K → 25K | 431 | 5 | +426 | #4823 | #4397 |
| 25K → 30K | 494* | 1 | +493 | #4397 | #3904 |
| 30K → 35K | 475* | 7 | +468 | #3904 | #3436 |
| 35K → 40K | 529* | 2 | +527 | #3436 | #2909 |
| 40K → Finish | 151* | 3 | +148 | #2909 | #2761 |
| TOTALS | 6945* | 33 | +6912 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions