Brent Grunig
Atlanta, GA
Bib: 9620 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:19 | 11:22 | 3.11 mi | 35:19 | 11:22 | - | |
10K | 1:06:44 | 10:44 | 3.10 mi | 31:25 | 10:07 | -1:15 | |
15K | 1:43:18 | 11:05 | 3.11 mi | 36:34 | 11:46 | +1:39 | |
21K | 2:22:34 | 10:56 | 3.73 mi | 39:16 | 10:32 | -1:14 | |
25K | 2:48:38 | 10:51 | 2.48 mi | 26:04 | 10:29 | -0:03 | |
30K | 3:24:14 | 10:57 | 3.11 mi | 35:36 | 11:28 | +0:59 | |
35K | 4:02:29 | 11:09 | 3.11 mi | 38:15 | 12:19 | +0:51 | |
40K | 4:39:34 | 11:15 | 3.10 mi | 37:05 | 11:56 | -0:23 | |
Finish(26.22 mi) | 4:55:20 | 11:16 | 1.37 mi | 15:46 | 11:34 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
11:16 /mi
Slowest Pace
12:19 /mi
Segments
Time at Faster Pace
1:36:45
33% of race
Time at Steady Pace
2:03:15
42% of race
Time at Slower Pace
1:15:20
26% of race
Average Pace: 11:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20485 | 13219 | 1241 | 24148 | 15120 | 1460 |
| 10K | 3.10 mi | 18502+1983 | 12196+1023 | 1117+124 | 16439 | 11108 | 1018 |
| 15K | 3.11 mi | 20748-2246 | 13391-1195 | 1262-145 | 24148 | 15120 | 1460 |
| 21K | 3.73 mi | 19061+1687 | 12465+926 | 1158+104 | 16003 | 10753 | 981 |
| 25K | 2.48 mi | 18337+724 | 12043+422 | 1110+48 | 15865 | 10483 | 940 |
| 30K | 3.11 mi | 17825+512 | 11675+368 | 1074+36 | 16582 | 10630 | 962 |
| 35K | 3.11 mi | 17802+23 | 11508+167 | 1059+15 | 17734 | 10870 | 1007 |
| 40K | 3.10 mi | 17311+491 | 11116+392 | 1024+35 | 14922 | 9102 | 813 |
| Finish(26.22 mi) | 1.37 mi | 17096+215 | 10963+153 | 1002+22 | 14179 | 8680 | 742 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24148
Males
15120
M45-49
15120
5K→10K
3.1 - 6.2 mi
Overall
16439
Males
11108
M45-49
11108
10K→15K
6.2 - 9.3 mi
Overall
24148
Males
15120
M45-49
15120
15K→21K
9.3 - 13.1 mi
Overall
16003
Males
10753
M45-49
10753
21K→25K
13.1 - 15.5 mi
Overall
15865
Males
10483
M45-49
10483
25K→30K
15.5 - 18.6 mi
Overall
16582
Males
10630
M45-49
10630
30K→35K
18.6 - 21.8 mi
Overall
17734
Males
10870
M45-49
10870
35K→40K
21.8 - 24.9 mi
Overall
14922
Males
9102
M45-49
9102
40K→Finish
24.9 - 26.2 mi
Overall
14179
Males
8680
M45-49
8680
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20485 |
| 5K → 10K | 412024*+1983 | #20485 → #18502 |
| 10K → 15K | 232377*-2246 | #18502 → #20748 |
| 15K → 21K | 301717*+1687 | #20748 → #19061 |
| 21K → 25K | 40764*+724 | #19061 → #18337 |
| 25K → 30K | 141653*+512 | #18337 → #17825 |
| 30K → 35K | 407430*+23 | #17825 → #17802 |
| 35K → 40K | 101592*+491 | #17802 → #17311 |
| 40K → Finish | 40255*+215 | #17311 → #17096 |
| TOTALS | 31236512*+3389 | #20485 → #17096 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions