Ellie Sams
South Boston, MA
Bib: 9601 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:49:48 | 27:19 | 8:48 | 27:19 | 8:48 | - |
10K | 6.21 mi | 08:14:50 | 52:21 | 8:25 | 25:02 | 8:03 | -0:45 |
15K | 9.32 mi | 08:40:50 | 1:18:21 | 8:24 | 26:00 | 8:22 | +0:19 |
21K | 13.05 mi | 09:11:35 | 1:49:06 | 8:22 | 30:45 | 8:15 | -0:07 |
25K | 15.53 mi | 09:31:45 | 2:09:16 | 8:19 | 20:10 | 8:07 | -0:08 |
30K | 18.64 mi | 09:58:15 | 2:35:46 | 8:21 | 26:30 | 8:32 | +0:25 |
35K | 21.75 mi | 10:25:08 | 3:02:39 | 8:24 | 26:53 | 8:39 | +0:07 |
40K | 24.85 mi | 10:52:32 | 3:30:03 | 8:27 | 27:24 | 8:49 | +0:10 |
Finish | 26.22 mi | 11:04:21 | 3:41:52 | 8:28 | 11:49 | 8:40 | -0:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:03 /mi
Average Pace
8:28 /mi
Slowest Pace
8:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:41:57
46% of race
Time at Steady Pace
1:59:55
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:49:48 | 27:19 | 8:48 | 27:19 | 8:48 | #4513 | |
10K | 6.21 mi | 08:14:50 | 52:21 | 8:25 | 25:02 | 8:03 | #4286 | |
15K | 9.32 mi | 08:40:50 | 1:18:21 | 8:24 | 26:00 | 8:22 | #4487 | |
21K | 13.05 mi | 09:11:35 | 1:49:06 | 8:22 | 30:45 | 8:15 | #4213 | |
25K | 15.53 mi | 09:31:45 | 2:09:16 | 8:19 | 20:10 | 8:07 | #4137 | |
30K | 18.64 mi | 09:58:15 | 2:35:46 | 8:21 | 26:30 | 8:32 | #4027 | |
35K | 21.75 mi | 10:25:08 | 3:02:39 | 8:24 | 26:53 | 8:39 | #3851 | |
40K | 24.85 mi | 10:52:32 | 3:30:03 | 8:27 | 27:24 | 8:49 | #3655 | |
Finish | 26.22 mi | 11:04:21 | 3:41:52 | 8:28 | 11:49 | 8:40 | #3548 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4513 | 924 | 169 | 5096(Top 17%) | 1075(Top 9%) | 201(Top 14%) |
| 10K | 6.21 mi | 3.10 mi | 4286+227 | 854+70 | 160+9 | 4135(Top 14%) | 804(Top 7%) | 153(Top 11%) |
| 15K | 9.32 mi | 3.11 mi | 4487-201 | 905-51 | 169-9 | 5096(Top 17%) | 1075(Top 9%) | 201(Top 14%) |
| 21K | 13.05 mi | 3.73 mi | 4213+274 | 834+71 | 155+14 | 3797(Top 13%) | 735(Top 6%) | 140(Top 10%) |
| 25K | 15.53 mi | 2.48 mi | 4137+76 | 832+2 | 157-2 | 3992(Top 13%) | 834(Top 7%) | 161(Top 11%) |
| 30K | 18.64 mi | 3.11 mi | 4027+110 | 827+5 | 154+3 | 4000(Top 13%) | 886(Top 7%) | 172(Top 12%) |
| 35K | 21.75 mi | 3.11 mi | 3851+176 | 818+9 | 156-2 | 3679(Top 12%) | 885(Top 7%) | 184(Top 13%) |
| 40K | 24.85 mi | 3.10 mi | 3655+196 | 789+29 | 155+1 | 3510(Top 12%) | 920(Top 7%) | 192(Top 14%) |
| Finish | 26.22 mi | 1.37 mi | 3548+107 | 782+7 | 152+3 | 3147(Top 10%) | 823(Top 7%) | 180(Top 13%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5096
Females
1075
F20-24
1075
5K→10K
3.1 - 6.2 mi
Overall
4135
Females
804
F20-24
804
10K→15K
6.2 - 9.3 mi
Overall
5096
Females
1075
F20-24
1075
15K→21K
9.3 - 13.1 mi
Overall
3797
Females
735
F20-24
735
21K→25K
13.1 - 15.5 mi
Overall
3992
Females
834
F20-24
834
25K→30K
15.5 - 18.6 mi
Overall
4000
Females
886
F20-24
886
30K→35K
18.6 - 21.8 mi
Overall
3679
Females
885
F20-24
885
35K→40K
21.8 - 24.9 mi
Overall
3510
Females
920
F20-24
920
40K→Finish
24.9 - 26.2 mi
Overall
3147
Females
823
F20-24
823
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4513 |
| 5K → 10K | 317* | 90 | +227 | #4513 | #4286 |
| 10K → 15K | 54* | 255 | -201 | #4286 | #4487 |
| 15K → 21K | 301* | 27 | +274 | #4487 | #4213 |
| 21K → 25K | 126 | 50 | +76 | #4213 | #4137 |
| 25K → 30K | 186* | 76 | +110 | #4137 | #4027 |
| 30K → 35K | 235* | 59 | +176 | #4027 | #3851 |
| 35K → 40K | 264* | 68 | +196 | #3851 | #3655 |
| 40K → Finish | 129* | 22 | +107 | #3655 | #3548 |
| TOTALS | 1612* | 647 | +965 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions