Ralph Westrich

Apo, AE

Bib: 9600 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 18%

Gender (Male)

#0 / 17709

Top 23%

Masters (Masters Men)

#0 / 8330

Top 16%

Division (M50-54)

#0 / 1638

Top 15%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:38/mi

26:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:18/mi

52:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:10/mi

1:17:56

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:27/mi

1:49:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:26/mi

2:10:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:31/mi

2:36:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:43/mi

3:07:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:31/mi

3:39:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:39/mi

3:54:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:49:278:23 /mi⚡ faster

2nd Half

2:04:459:28 /mi+14.0%

Positive split — 14.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:48	8:38	3.11 mi	26:48	8:38	-
10K	52:34	8:28	3.10 mi	25:46	8:18	-0:20
15K	1:17:56	8:22	3.11 mi	25:22	8:10	-0:08
21K	1:49:27	8:23	3.73 mi	31:31	8:27	+0:17
25K	2:10:24	8:24	2.48 mi	20:57	8:26	-0:01
30K	2:36:51	8:25	3.11 mi	26:27	8:31	+0:05
35K	3:07:03	8:36	3.11 mi	30:12	9:43	+1:12
40K	3:39:42	8:50	3.10 mi	32:39	10:31	+0:48
Finish(26.22 mi)	3:54:13	8:56	1.37 mi	14:31	10:39	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

8:56 /mi

Slowest Pace

10:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:36:51

67% of race

Time at Slower Pace

1:17:22

33% of race

Average Pace: 8:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3766	3035	165	4197	3372	180
10K	3.10 mi	4417-651	3531-496	195-30	5069	4018	240
15K	3.11 mi	4262+155	3412+119	182+13	4197	3372	180
21K	3.73 mi	4309-47	3446-34	186-4	4557	3605	197
25K	2.48 mi	4404-95	3490-44	191-5	5401	4151	240
30K	3.11 mi	4240+164	3342+148	182+9	3933	3064	158
35K	3.11 mi	4635-395	3584-242	199-17	8022	5566	383
40K	3.10 mi	5257-622	3962-378	233-34	9654	6218	448
Finish(26.22 mi)	1.37 mi	5548-291	4132-170	241-8	10514	6598	455

6598

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3766
5K → 10K	68130*-651	#3766 → #4417
10K → 15K	68223*+155	#4417 → #4262
15K → 21K	151104*-47	#4262 → #4309
21K → 25K	16166-95	#4309 → #4404
25K → 30K	53217*+164	#4404 → #4240
30K → 35K	48287*-395	#4240 → #4635
35K → 40K	69169*-622	#4635 → #5257
40K → Finish	31928*-291	#5257 → #5548
TOTALS	2606824*-1782	#3766 → #5548

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions