Shonell Johnson

Dumfries, VA

Bib: 958 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F45-49)

#0 / 1255

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:11/mi

40:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:17/mi

1:19:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:47/mi

1:58:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:36/mi

2:45:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:41/mi

3:19:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:28/mi

4:07:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

18:46/mi

5:06:15

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

21:41/mi

6:13:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

19:22/mi

6:40:02

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:45:52

Pace12:43 /mi

2nd Half

Distance13.17 mi

Time3:54:09

Pace17:47 /mi

📊Positive Split: 41.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:41:39	40:58	13:11	40:58	13:11	-
10K	6.21 mi	09:19:50	1:19:09	12:44	38:11	12:17	-0:54
15K	9.32 mi	09:59:34	1:58:53	12:45	39:44	12:47	+0:30
21K	13.05 mi	10:46:33	2:45:52	12:43	46:59	12:36	-0:11
25K	15.53 mi	11:20:34	3:19:53	12:52	34:01	13:41	+1:05
30K	18.64 mi	12:08:37	4:07:56	13:18	48:03	15:28	+1:47
35K	21.75 mi	13:06:56	5:06:15	14:05	58:19	18:46	+3:18
40K	24.85 mi	14:14:18	6:13:37	15:02	1:07:22	21:41	+2:55
Finish	26.22 mi	14:40:43	6:40:02	15:16	26:25	19:22	-2:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:17 /mi

Average Pace

15:16 /mi

Slowest Pace

21:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:19:53

50% of race

Time at Slower Pace

3:20:09

50% of race

Average Pace: 15:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:41:39	40:58	13:11	40:58	13:11	#28090
10K	6.21 mi	09:19:50	1:19:09	12:44	38:11	12:17	#27740
15K	9.32 mi	09:59:34	1:58:53	12:45	39:44	12:47	#27598
21K	13.05 mi	10:46:33	2:45:52	12:43	46:59	12:36	#26640
25K	15.53 mi	11:20:34	3:19:53	12:52	34:01	13:41	#26644
30K	18.64 mi	12:08:37	4:07:56	13:18	48:03	15:28	#26979
35K	21.75 mi	13:06:56	5:06:15	14:05	58:19	18:46	#28109
40K	24.85 mi	14:14:18	6:13:37	15:02	1:07:22	21:41	#28919
Finish	26.22 mi	14:40:43	6:40:02	15:16	26:25	19:22	#28977

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	28090	11109	1079	27284(Top 91%)	10692(Top 87%)	1020(Top 82%)
10K	6.21 mi	3.10 mi	27740+350	10917+192	1060+19	27228(Top 91%)	10666(Top 86%)	1033(Top 83%)
15K	9.32 mi	3.11 mi	27598+142	10849+68	1041+19	27284(Top 91%)	10692(Top 87%)	1020(Top 82%)
21K	13.05 mi	3.73 mi	26640+958	10346+503	977+64	24244(Top 81%)	9200(Top 75%)	857(Top 69%)
25K	15.53 mi	2.48 mi	26644-4	10406-60	985-8	26314(Top 88%)	10507(Top 85%)	1008(Top 81%)
30K	18.64 mi	3.11 mi	26979-335	10674-268	1027-42	27749(Top 92%)	11332(Top 92%)	1130(Top 91%)
35K	21.75 mi	3.11 mi	28109-1130	11315-641	1113-86	29727(Top 99%)	12234(Top 99%)	1234(Top 99%)
40K	24.85 mi	3.10 mi	28919-810	11757-442	1171-58	29908(Top 100%)	12294(Top 100%)	1240(Top 100%)
Finish	26.22 mi	1.37 mi	28977-58	11789-32	1178-7	29194(Top 97%)	11994(Top 97%)	1208(Top 97%)

11994

Passing Analysis

Category:

Athletes Passed

2371*

Passed By

3258

Net Change

-887

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#28090
5K → 10K	502*	152	+350	#28090	#27740
10K → 15K	356*	214	+142	#27740	#27598
15K → 21K	1003*	45	+958	#27598	#26640
21K → 25K	255*	259	-4	#26640	#26644
25K → 30K	176*	511	-335	#26644	#26979
30K → 35K	30*	1160	-1130	#26979	#28109
35K → 40K	22*	832	-810	#28109	#28919
40K → Finish	27*	85	-58	#28919	#28977
TOTALS	2371*	3258	-887

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions