Connor O'Grady-Walsh

Ashburn, VA

Bib: 9556 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 9%

Gender (Male)

#0 / 17709

Top 12%

Division (M20-24)

#0 / 1424

Top 20%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:22/mi

26:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:46/mi

50:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:44/mi

1:14:10

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:57/mi

1:43:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:44/mi

2:03:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:07/mi

2:28:13

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:24/mi

2:54:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:00/mi

3:22:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:54/mi

3:34:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:43:487:57 /mi⚡ faster

2nd Half

1:50:348:24 /mi+6.5%

Positive split — 6.5% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:00	8:22	3.11 mi	26:00	8:22	-
10K	50:09	8:04	3.10 mi	24:09	7:46	-0:36
15K	1:14:10	7:57	3.11 mi	24:01	7:44	-0:02
21K	1:43:48	7:57	3.73 mi	29:38	7:57	+0:13
25K	2:03:01	7:55	2.48 mi	19:13	7:44	-0:13
30K	2:28:13	7:57	3.11 mi	25:12	8:07	+0:23
35K	2:54:18	8:01	3.11 mi	26:05	8:24	+0:17
40K	3:22:15	8:08	3.10 mi	27:57	9:00	+0:36
Finish(26.22 mi)	3:34:23	8:11	1.37 mi	12:08	8:54	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:44 /mi

Average Pace

8:11 /mi

Slowest Pace

9:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:54:18

81% of race

Time at Steady Pace

40:05

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	2693	2205	283	2639	2164	292
10K	3.10 mi	2769-76	2272-67	294-11	2967	2433	319
15K	3.11 mi	2705+64	2219+53	297-3	2639	2164	292
21K	3.73 mi	2725-20	2235-16	300-3	2815	2306	321
25K	2.48 mi	2690+35	2201+34	290+10	2672	2185	298
30K	3.11 mi	2632+58	2153+48	290	2697	2164	310
35K	3.11 mi	2601+31	2113+40	286+4	2864	2229	300
40K	3.10 mi	2680-79	2136-23	285+1	4116	2985	366
Finish(26.22 mi)	1.37 mi	2670+10	2113+23	290-5	3864	2770	368

2770

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2693
5K → 10K	182106*-76	#2693 → #2769
10K → 15K	73137*+64	#2769 → #2705
15K → 21K	10787*-20	#2705 → #2725
21K → 25K	4883+35	#2725 → #2690
25K → 30K	72130*+58	#2690 → #2632
30K → 35K	105136*+31	#2632 → #2601
35K → 40K	181102*-79	#2601 → #2680
40K → Finish	4959*+10	#2680 → #2670
TOTALS	817840*+23	#2693 → #2670

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions