Sumaia Hanon

Arlington, VA

Bib: 9554 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 44%
Gender (Female)
#0 / 12338
Top 36%
Masters (Masters Women)
#0 / 5451
Top 25%
Division (F40-44)
#0 / 1527
Top 33%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:17/mi
31:58
2791640.7%
140 ft elev
10K· 6.21 mi
8:57/mi
59:46
1032170.7%
25 ft elev
15K· 9.32 mi
8:55/mi
1:27:27
5155
21 ft elev
21K· 13.05 mi
9:57/mi
2:04:32
2037
4 ft elev
25K· 15.53 mi
9:56/mi
2:29:14
350.2%
30 ft elev
30K· 18.64 mi
10:11/mi
3:00:53
5857
30 ft elev
35K· 21.75 mi
11:04/mi
3:35:17
9892
36 ft elev
40K· 24.85 mi
13:21/mi
4:16:46
36530.1%
18 ft elev
Finish· 26.22 mi
13:03/mi
4:34:34
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:04:32
Pace9:33 /mi
2nd Half
Distance13.17 mi
Time2:30:02
Pace11:24 /mi
📊Positive Split: 20.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:50:3131:5810:1731:58
10:17
-
10K
6.21 mi08:18:1959:469:3727:48
8:57
-1:20
15K
9.32 mi08:46:001:27:279:2327:41
8:55
-0:02
21K
13.05 mi09:23:052:04:329:3337:05
9:57
+1:02
25K
15.53 mi09:47:472:29:149:3624:42
9:56
-0:01
30K
18.64 mi10:19:263:00:539:4231:39
10:11
+0:15
35K
21.75 mi10:53:503:35:179:5434:24
11:04
+0:53
40K
24.85 mi11:35:194:16:4610:2041:29
13:21
+2:17
Finish
26.22 mi11:53:074:34:3410:2917:48
13:03
-0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:55 /mi

Average Pace

10:29 /mi

Slowest Pace

13:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

55:29

20% of race

Time at Steady Pace

2:05:24

46% of race

Time at Slower Pace

1:33:41

34% of race

Average Pace: 10:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:50:3131:5810:1731:58
10:17
#13451
10K
6.21 mi08:18:1959:469:3727:48
8:57
#11236
15K
9.32 mi08:46:001:27:279:2327:41
8:55
#10333
21K
13.05 mi09:23:052:04:329:3337:05
9:57
#11036
25K
15.53 mi09:47:472:29:149:3624:42
9:56
#11318
30K
18.64 mi10:19:263:00:539:4231:39
10:11
#11202
35K
21.75 mi10:53:503:35:179:5434:24
11:04
#11410
40K
24.85 mi11:35:194:16:4610:2041:29
13:21
#12753
Finish
26.22 mi11:53:074:34:3410:2917:48
13:03
#13188
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi1345140744768557(Top 28%)2205(Top 18%)234(Top 15%)
10K6.21 mi3.10 mi11236+22153168+906368+1089171(Top 31%)2387(Top 19%)272(Top 18%)
15K9.32 mi3.11 mi10333+9032818+350324+448557(Top 28%)2205(Top 18%)234(Top 15%)
21K13.05 mi3.73 mi11036-7033093-275362-3812930(Top 43%)3930(Top 32%)460(Top 30%)
25K15.53 mi2.48 mi11318-2823238-145369-713258(Top 44%)4213(Top 34%)471(Top 31%)
30K18.64 mi3.11 mi11202+1163263-25375-611329(Top 38%)3596(Top 29%)413(Top 27%)
35K21.75 mi3.11 mi11410-2083482-219402-2713343(Top 44%)4838(Top 39%)554(Top 37%)
40K24.85 mi3.10 mi12753-13434185-703479-7719426(Top 65%)7769(Top 63%)897(Top 59%)
Finish26.22 mi1.37 mi13188-4354398-213503-2419337(Top 64%)7702(Top 62%)877(Top 58%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
×18story building
+279ft-164ft

Overall

8557

Females

2205

F40-44

2205

5K→10K

3.1 - 6.2 mi

Top 31%
×11story building
+103ft-217ft

Overall

9171

Females

2387

F40-44

2387

10K→15K

6.2 - 9.3 mi

Top 28%
×3story building
+51ft-55ft

Overall

8557

Females

2205

F40-44

2205

15K→21K

9.3 - 13.1 mi

Top 43%
×1story
+20ft-37ft

Overall

12930

Females

3930

F40-44

3930

21K→25K

13.1 - 15.5 mi

Top 44%
×2story building
+35ft-8ft

Overall

13258

Females

4213

F40-44

4213

25K→30K

15.5 - 18.6 mi

Top 38%
×2story building
+58ft-57ft

Overall

11329

Females

3596

F40-44

3596

30K→35K

18.6 - 21.8 mi

Top 44%
×2story building
+98ft-92ft

Overall

13343

Females

4838

F40-44

4838

35K→40K

21.8 - 24.9 mi

Top 65%
×2story building
+36ft-53ft

Overall

19426

Females

7769

F40-44

7769

40K→Finish

24.9 - 26.2 mi

Top 64%
×5story building
+80ft-24ft

Overall

19337

Females

7702

F40-44

7702

Passing Analysis

Category:
Athletes Passed
4155*
Passed By
3892
Net Change
+263
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13451
5K10K2219*4+2215#13451#11236
10K15K916*13+903#11236#10333
15K21K111*814-703#10333#11036
21K25K156*438-282#11036#11318
25K30K357*241+116#11318#11202
30K35K287*495-208#11202#11410
35K40K71*1414-1343#11410#12753
40KFinish38*473-435#12753#13188
TOTALS4155*3892+263

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions