Sumaia Hanon
Arlington, VA
Bib: 9554 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:50:31 | 31:58 | 10:17 | 31:58 | 10:17 | - |
10K | 6.21 mi | 08:18:19 | 59:46 | 9:37 | 27:48 | 8:57 | -1:20 |
15K | 9.32 mi | 08:46:00 | 1:27:27 | 9:23 | 27:41 | 8:55 | -0:02 |
21K | 13.05 mi | 09:23:05 | 2:04:32 | 9:33 | 37:05 | 9:57 | +1:02 |
25K | 15.53 mi | 09:47:47 | 2:29:14 | 9:36 | 24:42 | 9:56 | -0:01 |
30K | 18.64 mi | 10:19:26 | 3:00:53 | 9:42 | 31:39 | 10:11 | +0:15 |
35K | 21.75 mi | 10:53:50 | 3:35:17 | 9:54 | 34:24 | 11:04 | +0:53 |
40K | 24.85 mi | 11:35:19 | 4:16:46 | 10:20 | 41:29 | 13:21 | +2:17 |
Finish | 26.22 mi | 11:53:07 | 4:34:34 | 10:29 | 17:48 | 13:03 | -0:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:55 /mi
Average Pace
10:29 /mi
Slowest Pace
13:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
55:29
20% of race
Time at Steady Pace
2:05:24
46% of race
Time at Slower Pace
1:33:41
34% of race
Average Pace: 10:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:50:31 | 31:58 | 10:17 | 31:58 | 10:17 | #13451 | |
10K | 6.21 mi | 08:18:19 | 59:46 | 9:37 | 27:48 | 8:57 | #11236 | |
15K | 9.32 mi | 08:46:00 | 1:27:27 | 9:23 | 27:41 | 8:55 | #10333 | |
21K | 13.05 mi | 09:23:05 | 2:04:32 | 9:33 | 37:05 | 9:57 | #11036 | |
25K | 15.53 mi | 09:47:47 | 2:29:14 | 9:36 | 24:42 | 9:56 | #11318 | |
30K | 18.64 mi | 10:19:26 | 3:00:53 | 9:42 | 31:39 | 10:11 | #11202 | |
35K | 21.75 mi | 10:53:50 | 3:35:17 | 9:54 | 34:24 | 11:04 | #11410 | |
40K | 24.85 mi | 11:35:19 | 4:16:46 | 10:20 | 41:29 | 13:21 | #12753 | |
Finish | 26.22 mi | 11:53:07 | 4:34:34 | 10:29 | 17:48 | 13:03 | #13188 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13451 | 4074 | 476 | 8557(Top 28%) | 2205(Top 18%) | 234(Top 15%) |
| 10K | 6.21 mi | 3.10 mi | 11236+2215 | 3168+906 | 368+108 | 9171(Top 31%) | 2387(Top 19%) | 272(Top 18%) |
| 15K | 9.32 mi | 3.11 mi | 10333+903 | 2818+350 | 324+44 | 8557(Top 28%) | 2205(Top 18%) | 234(Top 15%) |
| 21K | 13.05 mi | 3.73 mi | 11036-703 | 3093-275 | 362-38 | 12930(Top 43%) | 3930(Top 32%) | 460(Top 30%) |
| 25K | 15.53 mi | 2.48 mi | 11318-282 | 3238-145 | 369-7 | 13258(Top 44%) | 4213(Top 34%) | 471(Top 31%) |
| 30K | 18.64 mi | 3.11 mi | 11202+116 | 3263-25 | 375-6 | 11329(Top 38%) | 3596(Top 29%) | 413(Top 27%) |
| 35K | 21.75 mi | 3.11 mi | 11410-208 | 3482-219 | 402-27 | 13343(Top 44%) | 4838(Top 39%) | 554(Top 37%) |
| 40K | 24.85 mi | 3.10 mi | 12753-1343 | 4185-703 | 479-77 | 19426(Top 65%) | 7769(Top 63%) | 897(Top 59%) |
| Finish | 26.22 mi | 1.37 mi | 13188-435 | 4398-213 | 503-24 | 19337(Top 64%) | 7702(Top 62%) | 877(Top 58%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8557
Females
2205
F40-44
2205
5K→10K
3.1 - 6.2 mi
Overall
9171
Females
2387
F40-44
2387
10K→15K
6.2 - 9.3 mi
Overall
8557
Females
2205
F40-44
2205
15K→21K
9.3 - 13.1 mi
Overall
12930
Females
3930
F40-44
3930
21K→25K
13.1 - 15.5 mi
Overall
13258
Females
4213
F40-44
4213
25K→30K
15.5 - 18.6 mi
Overall
11329
Females
3596
F40-44
3596
30K→35K
18.6 - 21.8 mi
Overall
13343
Females
4838
F40-44
4838
35K→40K
21.8 - 24.9 mi
Overall
19426
Females
7769
F40-44
7769
40K→Finish
24.9 - 26.2 mi
Overall
19337
Females
7702
F40-44
7702
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13451 |
| 5K → 10K | 2219* | 4 | +2215 | #13451 | #11236 |
| 10K → 15K | 916* | 13 | +903 | #11236 | #10333 |
| 15K → 21K | 111* | 814 | -703 | #10333 | #11036 |
| 21K → 25K | 156* | 438 | -282 | #11036 | #11318 |
| 25K → 30K | 357* | 241 | +116 | #11318 | #11202 |
| 30K → 35K | 287* | 495 | -208 | #11202 | #11410 |
| 35K → 40K | 71* | 1414 | -1343 | #11410 | #12753 |
| 40K → Finish | 38* | 473 | -435 | #12753 | #13188 |
| TOTALS | 4155* | 3892 | +263 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions