Nicholas Panebianco

Beltsville, MD

Bib: 9544 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 45%
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Top 41%
Division (M60-64)
#0 / 723
Top 28%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:26/mi
32:24
2791640.7%
140 ft elev
10K· 6.21 mi
9:05/mi
1:00:38
1032170.7%
25 ft elev
15K· 9.32 mi
9:15/mi
1:29:23
5155
21 ft elev
21K· 13.05 mi
9:45/mi
2:05:45
2037
4 ft elev
25K· 15.53 mi
10:05/mi
2:30:48
350.2%
30 ft elev
30K· 18.64 mi
12:28/mi
3:09:32
5857
30 ft elev
35K· 21.75 mi
11:18/mi
3:44:38
9892
36 ft elev
40K· 24.85 mi
11:33/mi
4:20:31
36530.1%
18 ft elev
Finish· 26.22 mi
11:19/mi
4:35:57
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:05:45
Pace9:38 /mi
2nd Half
Distance13.17 mi
Time2:30:11
Pace11:24 /mi
📊Positive Split: 19.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:53:4332:2410:2632:24
10:26
-
10K
6.21 mi08:21:571:00:389:4528:14
9:05
-1:21
15K
9.32 mi08:50:421:29:239:3528:45
9:15
+0:10
21K
13.05 mi09:27:042:05:459:3836:22
9:45
+0:30
25K
15.53 mi09:52:072:30:489:4225:03
10:05
+0:20
30K
18.64 mi10:30:513:09:3210:1038:44
12:28
+2:23
35K
21.75 mi11:05:573:44:3810:2035:06
11:18
-1:10
40K
24.85 mi11:41:504:20:3110:2935:53
11:33
+0:15
Finish
26.22 mi11:57:164:35:5710:3215:26
11:19
-0:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:05 /mi

Average Pace

10:32 /mi

Slowest Pace

12:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:33:21

34% of race

Time at Steady Pace

57:27

21% of race

Time at Slower Pace

2:05:09

45% of race

Average Pace: 10:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:53:4332:2410:2632:24
10:26
#14342
10K
6.21 mi08:21:571:00:389:4528:14
9:05
#12130
15K
9.32 mi08:50:421:29:239:3528:45
9:15
#11524
21K
13.05 mi09:27:042:05:459:3836:22
9:45
#11561
25K
15.53 mi09:52:072:30:489:4225:03
10:05
#11889
30K
18.64 mi10:30:513:09:3210:1038:44
12:28
#13642
35K
21.75 mi11:05:573:44:3810:2035:06
11:18
#13615
40K
24.85 mi11:41:504:20:3110:2935:53
11:33
#13499
Finish
26.22 mi11:57:164:35:5710:3215:26
11:19
#13415
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi14342988623310598(Top 35%)7673(Top 43%)147(Top 21%)
10K6.21 mi3.10 mi12130+22128611+1275177+5610077(Top 34%)7359(Top 42%)137(Top 19%)
15K9.32 mi3.11 mi11524+6068241+370166+1110598(Top 35%)7673(Top 43%)147(Top 21%)
21K13.05 mi3.73 mi11561-378255-14161+511985(Top 40%)8452(Top 48%)170(Top 24%)
25K15.53 mi2.48 mi11889-3288403-148170-913952(Top 46%)9417(Top 53%)223(Top 31%)
30K18.64 mi3.11 mi13642-17539330-927214-4420026(Top 67%)12472(Top 70%)383(Top 53%)
35K21.75 mi3.11 mi13615+279194+136215-114187(Top 47%)8960(Top 51%)238(Top 33%)
40K24.85 mi3.10 mi13499+1169015+179211+413569(Top 45%)8339(Top 47%)216(Top 30%)
Finish26.22 mi1.37 mi13415+848929+86204+713175(Top 44%)8096(Top 46%)199(Top 28%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 35%
×18story building
+279ft-164ft

Overall

10598

Males

7673

M60-64

7673

5K→10K

3.1 - 6.2 mi

Top 34%
×11story building
+103ft-217ft

Overall

10077

Males

7359

M60-64

7359

10K→15K

6.2 - 9.3 mi

Top 35%
×3story building
+51ft-55ft

Overall

10598

Males

7673

M60-64

7673

15K→21K

9.3 - 13.1 mi

Top 40%
×1story
+20ft-37ft

Overall

11985

Males

8452

M60-64

8452

21K→25K

13.1 - 15.5 mi

Top 46%
×2story building
+35ft-8ft

Overall

13952

Males

9417

M60-64

9417

25K→30K

15.5 - 18.6 mi

Top 67%
×2story building
+58ft-57ft

Overall

20026

Males

12472

M60-64

12472

30K→35K

18.6 - 21.8 mi

Top 47%
×2story building
+98ft-92ft

Overall

14187

Males

8960

M60-64

8960

35K→40K

21.8 - 24.9 mi

Top 45%
×2story building
+36ft-53ft

Overall

13569

Males

8339

M60-64

8339

40K→Finish

24.9 - 26.2 mi

Top 44%
×5story building
+80ft-24ft

Overall

13175

Males

8096

M60-64

8096

Passing Analysis

Category:
Athletes Passed
4358*
Passed By
3431
Net Change
+927
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14342
5K10K2223*11+2212#14342#12130
10K15K666*60+606#12130#11524
15K21K265*302-37#11524#11561
21K25K183*511-328#11561#11889
25K30K63*1816-1753#11889#13642
30K35K400*373+27#13642#13615
35K40K383*267+116#13615#13499
40KFinish175*91+84#13499#13415
TOTALS4358*3431+927

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions