Dan Cruz

San Diego, CA

Bib: 9540 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Top 44%
Gender (Male)
#0 / 17709
Top 50%
Masters (Masters Men)
#0 / 8330
Top 40%
Division (M40-44)
#0 / 2340
Top 49%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:01/mi
31:06
2791640.7%
140 ft elev
10K· 6.21 mi
9:07/mi
59:24
1032170.7%
25 ft elev
15K· 9.32 mi
10:07/mi
1:30:50
5155
21 ft elev
21K· 13.05 mi
10:04/mi
2:08:23
2037
4 ft elev
25K· 15.53 mi
10:28/mi
2:34:23
350.2%
30 ft elev
30K· 18.64 mi
10:55/mi
3:08:18
5857
30 ft elev
35K· 21.75 mi
11:05/mi
3:42:45
9892
36 ft elev
40K· 24.85 mi
11:54/mi
4:19:44
36530.1%
18 ft elev
Finish· 26.22 mi
10:52/mi
4:34:33
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:08:23
Pace9:50 /mi
2nd Half
Distance13.17 mi
Time2:26:10
Pace11:06 /mi
📊Positive Split: 13.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:49:1131:0610:0131:06
10:01
-
10K
6.21 mi08:17:2959:249:3428:18
9:07
-0:54
15K
9.32 mi08:48:551:30:509:4531:26
10:07
+1:00
21K
13.05 mi09:26:282:08:239:5037:33
10:04
-0:03
25K
15.53 mi09:52:282:34:239:5626:00
10:28
+0:24
30K
18.64 mi10:26:233:08:1810:0633:55
10:55
+0:27
35K
21.75 mi11:00:503:42:4510:1534:27
11:05
+0:10
40K
24.85 mi11:37:494:19:4410:2736:59
11:54
+0:49
Finish
26.22 mi11:52:384:34:3310:2914:49
10:52
-1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:07 /mi

Average Pace

10:29 /mi

Slowest Pace

11:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:57

35% of race

Time at Steady Pace

57:26

21% of race

Time at Slower Pace

2:00:10

44% of race

Average Pace: 10:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:49:1131:0610:0131:06
10:01
#11700
10K
6.21 mi08:17:2959:249:3428:18
9:07
#10907
15K
9.32 mi08:48:551:30:509:4531:26
10:07
#12445
21K
13.05 mi09:26:282:08:239:5037:33
10:04
#12679
25K
15.53 mi09:52:282:34:239:5626:00
10:28
#13112
30K
18.64 mi10:26:233:08:1810:0633:55
10:55
#13291
35K
21.75 mi11:00:503:42:4510:1534:27
11:05
#13171
40K
24.85 mi11:37:494:19:4410:2736:59
11:54
#13342
Finish
26.22 mi11:52:384:34:3310:2914:49
10:52
#13183
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi117008322106515425(Top 51%)10481(Top 59%)1358(Top 58%)
10K6.21 mi3.10 mi10907+7937856+4661018+4710207(Top 34%)7450(Top 42%)967(Top 42%)
15K9.32 mi3.11 mi12445-15388796-9401135-11715425(Top 51%)10481(Top 59%)1358(Top 58%)
21K13.05 mi3.73 mi12679-2348893-971160-2513570(Top 45%)9368(Top 53%)1221(Top 52%)
25K15.53 mi2.48 mi13112-4339110-2171193-3315731(Top 52%)10413(Top 59%)1352(Top 58%)
30K18.64 mi3.11 mi13291-1799128-181181+1214426(Top 48%)9467(Top 53%)1246(Top 53%)
35K21.75 mi3.11 mi13171+1208945+1831147+3413409(Top 45%)8542(Top 48%)1106(Top 47%)
40K24.85 mi3.10 mi13342-1718914+311152-514812(Top 49%)9044(Top 51%)1178(Top 51%)
Finish26.22 mi1.37 mi13183+1598787+1271141+1111346(Top 38%)7057(Top 40%)885(Top 38%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 51%
×18story building
+279ft-164ft

Overall

15425

Males

10481

M40-44

10481

5K→10K

3.1 - 6.2 mi

Top 34%
×11story building
+103ft-217ft

Overall

10207

Males

7450

M40-44

7450

10K→15K

6.2 - 9.3 mi

Top 51%
×3story building
+51ft-55ft

Overall

15425

Males

10481

M40-44

10481

15K→21K

9.3 - 13.1 mi

Top 45%
×1story
+20ft-37ft

Overall

13570

Males

9368

M40-44

9368

21K→25K

13.1 - 15.5 mi

Top 52%
×2story building
+35ft-8ft

Overall

15731

Males

10413

M40-44

10413

25K→30K

15.5 - 18.6 mi

Top 48%
×2story building
+58ft-57ft

Overall

14426

Males

9467

M40-44

9467

30K→35K

18.6 - 21.8 mi

Top 45%
×2story building
+98ft-92ft

Overall

13409

Males

8542

M40-44

8542

35K→40K

21.8 - 24.9 mi

Top 49%
×2story building
+36ft-53ft

Overall

14812

Males

9044

M40-44

9044

40K→Finish

24.9 - 26.2 mi

Top 38%
×5story building
+80ft-24ft

Overall

11346

Males

7057

M40-44

7057

Passing Analysis

Category:
Athletes Passed
2508*
Passed By
3991
Net Change
-1483
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11700
5K10K880*87+793#11700#10907
10K15K43*1581-1538#10907#12445
15K21K242*476-234#12445#12679
21K25K140*573-433#12679#13112
25K30K290*469-179#13112#13291
30K35K423*303+120#13291#13171
35K40K270*441-171#13171#13342
40KFinish220*61+159#13342#13183
TOTALS2508*3991-1483

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions