Sarrah Lewis
Owego, NY
Bib: 9492 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:37 | 10:11 | 3.11 mi | 31:37 | 10:11 | - | |
10K | 1:02:09 | 10:00 | 3.10 mi | 30:32 | 9:50 | -0:21 | |
15K | 1:32:46 | 9:57 | 3.11 mi | 30:37 | 9:51 | +0:01 | |
21K | 2:11:53 | 10:06 | 3.73 mi | 39:07 | 10:30 | +0:39 | |
25K | 2:41:00 | 10:22 | 2.48 mi | 29:07 | 11:43 | +1:13 | |
30K | 3:14:21 | 10:26 | 3.11 mi | 33:21 | 10:44 | -0:59 | |
35K | 3:48:01 | 10:29 | 3.11 mi | 33:40 | 10:50 | +0:06 | |
40K | 4:21:31 | 10:31 | 3.10 mi | 33:30 | 10:47 | -0:03 | |
Finish(26.22 mi) | 4:35:58 | 10:32 | 1.37 mi | 14:27 | 10:36 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
10:32 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
3:33:11
77% of race
Time at Steady Pace
33:40
12% of race
Time at Slower Pace
29:07
11% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12751 | 3795 | 440 | 13956 | 4315 | 501 |
| 10K | 3.10 mi | 13606-855 | 4146-351 | 486-46 | 14550 | 4515 | 539 |
| 15K | 3.11 mi | 13629-23 | 4151-5 | 483+3 | 13956 | 4315 | 501 |
| 21K | 3.73 mi | 14216-587 | 4429-278 | 520-37 | 15789 | 5163 | 599 |
| 25K | 2.48 mi | 15474-1258 | 4994-565 | 577-57 | 20732 | 7713 | 884 |
| 30K | 3.11 mi | 14989+485 | 4886+108 | 564+13 | 13685 | 4626 | 527 |
| 35K | 3.11 mi | 14383+606 | 4740+146 | 552+12 | 12388 | 4431 | 514 |
| 40K | 3.10 mi | 13709+674 | 4577+163 | 524+28 | 10716 | 3906 | 447 |
| Finish(26.22 mi) | 1.37 mi | 13428+281 | 4492+85 | 515+9 | 10370 | 3845 | 420 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13956
Females
4315
F40-44
4315
5K→10K
3.1 - 6.2 mi
Overall
14550
Females
4515
F40-44
4515
10K→15K
6.2 - 9.3 mi
Overall
13956
Females
4315
F40-44
4315
15K→21K
9.3 - 13.1 mi
Overall
15789
Females
5163
F40-44
5163
21K→25K
13.1 - 15.5 mi
Overall
20732
Females
7713
F40-44
7713
25K→30K
15.5 - 18.6 mi
Overall
13685
Females
4626
F40-44
4626
30K→35K
18.6 - 21.8 mi
Overall
12388
Females
4431
F40-44
4431
35K→40K
21.8 - 24.9 mi
Overall
10716
Females
3906
F40-44
3906
40K→Finish
24.9 - 26.2 mi
Overall
10370
Females
3845
F40-44
3845
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12751 |
| 5K → 10K | 979124*-855 | #12751 → #13606 |
| 10K → 15K | 303280*-23 | #13606 → #13629 |
| 15K → 21K | 798211*-587 | #13629 → #14216 |
| 21K → 25K | 134082*-1258 | #14216 → #15474 |
| 25K → 30K | 143628*+485 | #15474 → #14989 |
| 30K → 35K | 115721*+606 | #14989 → #14383 |
| 35K → 40K | 63737*+674 | #14383 → #13709 |
| 40K → Finish | 32313*+281 | #13709 → #13428 |
| TOTALS | 37733096*-677 | #12751 → #13428 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions