Mats Landstrom
Basye, VA
Bib: 9488 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:45 | 9:15 | 3.11 mi | 28:45 | 9:15 | - | |
10K | 57:31 | 9:15 | 3.10 mi | 28:46 | 9:16 | +0:01 | |
15K | 1:25:29 | 9:10 | 3.11 mi | 27:58 | 9:00 | -0:16 | |
21K | 1:59:40 | 9:10 | 3.73 mi | 34:11 | 9:10 | +0:10 | |
25K | 2:22:08 | 9:09 | 2.48 mi | 22:28 | 9:02 | -0:08 | |
30K | 2:52:52 | 9:16 | 3.11 mi | 30:44 | 9:54 | +0:52 | |
35K | 3:23:56 | 9:23 | 3.11 mi | 31:04 | 10:00 | +0:06 | |
40K | 3:56:29 | 9:31 | 3.10 mi | 32:33 | 10:29 | +0:29 | |
Finish(26.22 mi) | 4:10:52 | 9:35 | 1.37 mi | 14:23 | 10:33 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
9:35 /mi
Slowest Pace
10:33 /mi
Segments
Time at Faster Pace
2:22:08
57% of race
Time at Steady Pace
1:48:44
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7069 | 5360 | 342 | 9122 | 6729 | 447 |
| 10K | 3.10 mi | 9064-1995 | 6697-1337 | 456-114 | 11093 | 7991 | 559 |
| 15K | 3.11 mi | 9043+21 | 6685+12 | 459-3 | 9122 | 6729 | 447 |
| 21K | 3.73 mi | 8895+148 | 6586+99 | 445+14 | 8801 | 6495 | 433 |
| 25K | 2.48 mi | 8847+48 | 6534+52 | 436+9 | 9024 | 6575 | 442 |
| 30K | 3.11 mi | 9041-194 | 6608-74 | 452-16 | 10055 | 6993 | 490 |
| 35K | 3.11 mi | 8828+213 | 6400+208 | 443+9 | 9129 | 6198 | 434 |
| 40K | 3.10 mi | 8698+130 | 6208+192 | 434+9 | 9545 | 6148 | 441 |
| Finish(26.22 mi) | 1.37 mi | 8662+36 | 6142+66 | 436-2 | 10188 | 6425 | 441 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9122
Males
6729
M50-54
6729
5K→10K
3.1 - 6.2 mi
Overall
11093
Males
7991
M50-54
7991
10K→15K
6.2 - 9.3 mi
Overall
9122
Males
6729
M50-54
6729
15K→21K
9.3 - 13.1 mi
Overall
8801
Males
6495
M50-54
6495
21K→25K
13.1 - 15.5 mi
Overall
9024
Males
6575
M50-54
6575
25K→30K
15.5 - 18.6 mi
Overall
10055
Males
6993
M50-54
6993
30K→35K
18.6 - 21.8 mi
Overall
9129
Males
6198
M50-54
6198
35K→40K
21.8 - 24.9 mi
Overall
9545
Males
6148
M50-54
6148
40K→Finish
24.9 - 26.2 mi
Overall
10188
Males
6425
M50-54
6425
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7069 |
| 5K → 10K | 14* | 2009 | -1995 | #7069 | #9064 |
| 10K → 15K | 234* | 213 | +21 | #9064 | #9043 |
| 15K → 21K | 326* | 178 | +148 | #9043 | #8895 |
| 21K → 25K | 237* | 189 | +48 | #8895 | #8847 |
| 25K → 30K | 230* | 424 | -194 | #8847 | #9041 |
| 30K → 35K | 432* | 219 | +213 | #9041 | #8828 |
| 35K → 40K | 352* | 222 | +130 | #8828 | #8698 |
| 40K → Finish | 145* | 109 | +36 | #8698 | #8662 |
| TOTALS | 1970* | 3563 | -1593 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions