Matthew Wood

Forest Hill, MD

Bib: 9465 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Top 29%
Gender (Male)
#0 / 17709
Top 35%
Division (M35-39)
#0 / 2420
Top 38%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:40/mi
26:55
2791640.7%
140 ft elev
10K· 6.21 mi
7:50/mi
51:16
1032170.7%
25 ft elev
15K· 9.32 mi
8:07/mi
1:16:28
5155
21 ft elev
21K· 13.05 mi
8:32/mi
1:48:18
2037
4 ft elev
25K· 15.53 mi
8:25/mi
2:09:14
350.2%
30 ft elev
30K· 18.64 mi
9:06/mi
2:37:29
5857
30 ft elev
35K· 21.75 mi
13:11/mi
3:18:26
9892
36 ft elev
40K· 24.85 mi
11:45/mi
3:54:56
36530.1%
18 ft elev
Finish· 26.22 mi
12:11/mi
4:11:33
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:48:18
Pace8:18 /mi
2nd Half
Distance13.17 mi
Time2:23:14
Pace10:53 /mi
📊Positive Split: 32.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:55:1726:558:4026:55
8:40
-
10K
6.21 mi08:19:3851:168:1524:21
7:50
-0:50
15K
9.32 mi08:44:501:16:288:1225:12
8:07
+0:17
21K
13.05 mi09:16:401:48:188:1831:50
8:32
+0:25
25K
15.53 mi09:37:362:09:148:1920:56
8:25
-0:07
30K
18.64 mi10:05:512:37:298:2728:15
9:06
+0:41
35K
21.75 mi10:46:483:18:269:0740:57
13:11
+4:05
40K
24.85 mi11:23:183:54:569:2736:30
11:45
-1:26
Finish
26.22 mi11:39:554:11:339:3616:37
12:11
+0:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:50 /mi

Average Pace

9:36 /mi

Slowest Pace

13:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:37:29

63% of race

Time at Slower Pace

1:34:04

37% of race

Average Pace: 9:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:55:1726:558:4026:55
8:40
#3923
10K
6.21 mi08:19:3851:168:1524:21
7:50
#3591
15K
9.32 mi08:44:501:16:288:1225:12
8:07
#3717
21K
13.05 mi09:16:401:48:188:1831:50
8:32
#4008
25K
15.53 mi09:37:362:09:148:1920:56
8:25
#4130
30K
18.64 mi10:05:512:37:298:2728:15
9:06
#4350
35K
21.75 mi10:46:483:18:269:0740:57
13:11
#7441
40K
24.85 mi11:23:183:54:569:2736:30
11:45
#8404
Finish
26.22 mi11:39:554:11:339:3616:37
12:11
#8766
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi3923315548140323246496
10K6.21 mi3.10 mi3591+3322916+239445+3632432660408
15K9.32 mi3.11 mi3717-1263008-92467-2240323246496
21K13.05 mi3.73 mi4008-2913224-216500-3349703897599
25K15.53 mi2.48 mi4130-1223299-75509-953864143620
30K18.64 mi3.11 mi4350-2203427-128534-2564454782701
35K21.75 mi3.11 mi7441-30915486-2059811-27720478123401732
40K24.85 mi3.10 mi8404-9636028-542895-841428187581250
Finish26.22 mi1.37 mi8766-3626206-178917-221641399471440

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
×18story building
+279ft-164ft

Overall

4032

Males

3246

M35-39

3246

5K→10K

3.1 - 6.2 mi

Top 11%
×11story building
+103ft-217ft

Overall

3243

Males

2660

M35-39

2660

10K→15K

6.2 - 9.3 mi

Top 13%
×3story building
+51ft-55ft

Overall

4032

Males

3246

M35-39

3246

15K→21K

9.3 - 13.1 mi

Top 17%
×1story
+20ft-37ft

Overall

4970

Males

3897

M35-39

3897

21K→25K

13.1 - 15.5 mi

Top 18%
×2story building
+35ft-8ft

Overall

5386

Males

4143

M35-39

4143

25K→30K

15.5 - 18.6 mi

Top 21%
×2story building
+58ft-57ft

Overall

6445

Males

4782

M35-39

4782

30K→35K

18.6 - 21.8 mi

Top 68%
×2story building
+98ft-92ft

Overall

20478

Males

12340

M35-39

12340

35K→40K

21.8 - 24.9 mi

Top 48%
×2story building
+36ft-53ft

Overall

14281

Males

8758

M35-39

8758

40K→Finish

24.9 - 26.2 mi

Top 55%
×5story building
+80ft-24ft

Overall

16413

Males

9947

M35-39

9947

Passing Analysis

Category:
Athletes Passed
735*
Passed By
5578
Net Change
-4843
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3923
5K10K376*44+332#3923#3591
10K15K58*184-126#3591#3717
15K21K40*331-291#3717#4008
21K25K55177-122#4008#4130
25K30K85*305-220#4130#4350
30K35K12*3103-3091#4350#7441
35K40K69*1032-963#7441#8404
40KFinish40*402-362#8404#8766
TOTALS735*5578-4843

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions