Michael Hertz

Manassas, VA

Bib: 9463 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M45-49)
#0 / 1775
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:01/mi
34:14
2791640.7%
140 ft elev
10K· 6.21 mi
11:24/mi
1:09:40
1032170.7%
25 ft elev
15K· 9.32 mi
12:31/mi
1:48:34
5155
21 ft elev
21K· 13.05 mi
13:48/mi
2:40:01
2037
4 ft elev
25K· 15.53 mi
14:32/mi
3:16:09
350.2%
30 ft elev
30K· 18.64 mi
14:52/mi
4:02:19
5857
30 ft elev
35K· 21.75 mi
15:51/mi
4:51:35
9892
36 ft elev
40K· 24.85 mi
17:35/mi
5:46:13
36530.1%
18 ft elev
Finish· 26.22 mi
17:26/mi
6:09:59
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:40:0112:16 /mi⚡ faster
2nd Half
3:29:5815:57 /mi+31.2%
Positive split — 31.2% slower in the second half
Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:57:4434:1411:0134:14
11:01
-
10K
6.21 mi08:33:101:09:4011:1335:26
11:24
+0:23
15K
9.32 mi09:12:041:48:3411:3938:54
12:31
+1:07
21K
13.05 mi10:03:312:40:0112:1651:27
13:48
+1:17
25K
15.53 mi10:39:393:16:0912:3836:08
14:32
+0:44
30K
18.64 mi11:25:494:02:1913:0046:10
14:52
+0:20
35K
21.75 mi12:15:054:51:3513:2449:16
15:51
+0:59
40K
24.85 mi13:09:435:46:1313:5654:38
17:35
+1:44
Finish
26.22 mi13:33:296:09:5914:0723:46
17:26
-0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:01 /mi

Average Pace

14:07 /mi

Slowest Pace

17:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:48:34

29% of race

Time at Steady Pace

2:13:45

36% of race

Time at Slower Pace

2:07:40

35% of race

Average Pace: 14:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:57:4434:1411:0134:14
11:01
#18243
10K
6.21 mi08:33:101:09:4011:1335:26
11:24
#21434
15K
9.32 mi09:12:041:48:3411:3938:54
12:31
#23764
21K
13.05 mi10:03:312:40:0112:1651:27
13:48
#25179
25K
15.53 mi10:39:393:16:0912:3836:08
14:32
#25904
30K
18.64 mi11:25:494:02:1913:0046:10
14:52
#26106
35K
21.75 mi12:15:054:51:3513:2449:16
15:51
#26471
40K
24.85 mi13:09:435:46:1313:5654:38
17:35
#27071
Finish
26.22 mi13:33:296:09:5914:0723:46
17:26
#27226
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi1824312047111126525162471580
10K6.21 mi3.10 mi21434-319113733-16861300-18924208151401463
15K9.32 mi3.11 mi23764-233014951-12181428-12826525162471580
21K13.05 mi3.73 mi25179-141515618-6671511-8327301164731599
25K15.53 mi2.48 mi25904-72515882-2641541-3027928165821634
30K18.64 mi3.11 mi26106-20215893-111546-526616158101548
35K21.75 mi3.11 mi26471-36516000-1071561-1527293160861575
40K24.85 mi3.10 mi27071-60016231-2311582-2128261166481638
Finish26.22 mi1.37 mi27226-15516291-601588-627958164991615

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
×18story building
+279ft-164ft

Overall

26525

Males

16247

M45-49

16247

5K→10K

3.1 - 6.2 mi

Top 81%
×11story building
+103ft-217ft

Overall

24208

Males

15140

M45-49

15140

10K→15K

6.2 - 9.3 mi

Top 88%
×3story building
+51ft-55ft

Overall

26525

Males

16247

M45-49

16247

15K→21K

9.3 - 13.1 mi

Top 91%
×1story
+20ft-37ft

Overall

27301

Males

16473

M45-49

16473

21K→25K

13.1 - 15.5 mi

Top 93%
×2story building
+35ft-8ft

Overall

27928

Males

16582

M45-49

16582

25K→30K

15.5 - 18.6 mi

Top 89%
×2story building
+58ft-57ft

Overall

26616

Males

15810

M45-49

15810

30K→35K

18.6 - 21.8 mi

Top 91%
×2story building
+98ft-92ft

Overall

27293

Males

16086

M45-49

16086

35K→40K

21.8 - 24.9 mi

Top 94%
×2story building
+36ft-53ft

Overall

28261

Males

16648

M45-49

16648

40K→Finish

24.9 - 26.2 mi

Top 93%
×5story building
+80ft-24ft

Overall

27958

Males

16499

M45-49

16499

Passing Analysis

Category:
Athletes Passed
848*
Passed By
9831
Net Change
-8983
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18243
5K10K31*3222-3191#18243#21434
10K15K61*2391-2330#21434#23764
15K21K174*1589-1415#23764#25179
21K25K112*837-725#25179#25904
25K30K231*433-202#25904#26106
30K35K131*496-365#26106#26471
35K40K63*663-600#26471#27071
40KFinish45*200-155#27071#27226
TOTALS848*9831-8983

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions