Paul Sieradzki
Winchester, VA
Bib: 9460 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:58 | 10:17 | 3.11 mi | 31:58 | 10:17 | - | |
10K | 1:01:52 | 9:57 | 3.10 mi | 29:54 | 9:37 | -0:40 | |
15K | 1:31:19 | 9:48 | 3.11 mi | 29:27 | 9:29 | -0:08 | |
21K | 2:06:47 | 9:43 | 3.73 mi | 35:28 | 9:31 | +0:02 | |
25K | 2:29:37 | 9:38 | 2.48 mi | 22:50 | 9:11 | -0:20 | |
30K | 2:59:16 | 9:37 | 3.11 mi | 29:39 | 9:33 | +0:22 | |
35K | 3:29:37 | 9:38 | 3.11 mi | 30:21 | 9:46 | +0:13 | |
40K | 4:01:13 | 9:42 | 3.10 mi | 31:36 | 10:10 | +0:24 | |
Finish(26.22 mi) | 4:14:22 | 9:43 | 1.37 mi | 13:09 | 9:38 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
9:43 /mi
Slowest Pace
10:17 /mi
Segments
Time at Faster Pace
3:10:48
75% of race
Time at Steady Pace
1:03:34
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13462 | 9381 | 691 | 11873 | 8444 | 610 |
| 10K | 3.10 mi | 13327+135 | 9309+72 | 690+1 | 13350 | 9345 | 697 |
| 15K | 3.11 mi | 12710+617 | 8939+370 | 654+36 | 11873 | 8444 | 610 |
| 21K | 3.73 mi | 12036+674 | 8540+399 | 623+31 | 10739 | 7736 | 544 |
| 25K | 2.48 mi | 11459+577 | 8162+378 | 584+39 | 9744 | 7009 | 489 |
| 30K | 3.11 mi | 10731+728 | 7660+502 | 544+40 | 8602 | 6173 | 422 |
| 35K | 3.11 mi | 10050+681 | 7136+524 | 511+33 | 8236 | 5692 | 393 |
| 40K | 3.10 mi | 9573+477 | 6726+410 | 484+27 | 8365 | 5488 | 385 |
| Finish(26.22 mi) | 1.37 mi | 9297+276 | 6515+211 | 463+21 | 6526 | 4356 | 285 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11873
Males
8444
M50-54
8444
5K→10K
3.1 - 6.2 mi
Overall
13350
Males
9345
M50-54
9345
10K→15K
6.2 - 9.3 mi
Overall
11873
Males
8444
M50-54
8444
15K→21K
9.3 - 13.1 mi
Overall
10739
Males
7736
M50-54
7736
21K→25K
13.1 - 15.5 mi
Overall
9744
Males
7009
M50-54
7009
25K→30K
15.5 - 18.6 mi
Overall
8602
Males
6173
M50-54
6173
30K→35K
18.6 - 21.8 mi
Overall
8236
Males
5692
M50-54
5692
35K→40K
21.8 - 24.9 mi
Overall
8365
Males
5488
M50-54
5488
40K→Finish
24.9 - 26.2 mi
Overall
6526
Males
4356
M50-54
4356
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13462 |
| 5K → 10K | 335470*+135 | #13462 → #13327 |
| 10K → 15K | 56673*+617 | #13327 → #12710 |
| 15K → 21K | 45719*+674 | #12710 → #12036 |
| 21K → 25K | 27604*+577 | #12036 → #11459 |
| 25K → 30K | 32760*+728 | #11459 → #10731 |
| 30K → 35K | 52733*+681 | #10731 → #10050 |
| 35K → 40K | 104581*+477 | #10050 → #9573 |
| 40K → Finish | 11287*+276 | #9573 → #9297 |
| TOTALS | 6624827*+4165 | #13462 → #9297 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions