Mico Manalang
Absecon, NJ
Bib: 9457 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:41 | 8:55 | 3.11 mi | 27:41 | 8:55 | - | |
10K | 53:52 | 8:40 | 3.10 mi | 26:11 | 8:26 | -0:29 | |
15K | 1:20:29 | 8:38 | 3.11 mi | 26:37 | 8:34 | +0:08 | |
21K | 1:53:11 | 8:40 | 3.73 mi | 32:42 | 8:46 | +0:12 | |
25K | 2:13:57 | 8:37 | 2.48 mi | 20:46 | 8:21 | -0:25 | |
30K | 2:41:55 | 8:41 | 3.11 mi | 27:58 | 9:00 | +0:39 | |
35K | 3:08:43 | 8:41 | 3.11 mi | 26:48 | 8:38 | -0:22 | |
40K | 3:36:11 | 8:42 | 3.10 mi | 27:28 | 8:50 | +0:12 | |
Finish(26.22 mi) | 3:48:02 | 8:42 | 1.37 mi | 11:51 | 8:41 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
8:42 /mi
Slowest Pace
9:00 /mi
Segments
Time at Faster Pace
2:24:55
64% of race
Time at Steady Pace
1:23:07
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5094 | 4000 | 840 | 6231 | 4798 | 999 |
| 10K | 3.10 mi | 5386-292 | 4224-224 | 886-46 | 5732 | 4486 | 937 |
| 15K | 3.11 mi | 5592-206 | 4368-144 | 917-31 | 6231 | 4798 | 999 |
| 21K | 3.73 mi | 5705-113 | 4439-71 | 939-22 | 6217 | 4777 | 1021 |
| 25K | 2.48 mi | 5486+219 | 4279+160 | 916+23 | 5038 | 3898 | 845 |
| 30K | 3.11 mi | 5465+21 | 4227+52 | 893+23 | 6021 | 4496 | 961 |
| 35K | 3.11 mi | 5002+463 | 3839+388 | 809+84 | 3592 | 2733 | 599 |
| 40K | 3.10 mi | 4593+409 | 3508+331 | 756+53 | 3582 | 2632 | 589 |
| Finish(26.22 mi) | 1.37 mi | 4442+151 | 3378+130 | 731+25 | 3250 | 2386 | 556 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6231
Males
4798
M25-29
4798
5K→10K
3.1 - 6.2 mi
Overall
5732
Males
4486
M25-29
4486
10K→15K
6.2 - 9.3 mi
Overall
6231
Males
4798
M25-29
4798
15K→21K
9.3 - 13.1 mi
Overall
6217
Males
4777
M25-29
4777
21K→25K
13.1 - 15.5 mi
Overall
5038
Males
3898
M25-29
3898
25K→30K
15.5 - 18.6 mi
Overall
6021
Males
4496
M25-29
4496
30K→35K
18.6 - 21.8 mi
Overall
3592
Males
2733
M25-29
2733
35K→40K
21.8 - 24.9 mi
Overall
3582
Males
2632
M25-29
2632
40K→Finish
24.9 - 26.2 mi
Overall
3250
Males
2386
M25-29
2386
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5094 |
| 5K → 10K | 399107*-292 | #5094 → #5386 |
| 10K → 15K | 28377*-206 | #5386 → #5592 |
| 15K → 21K | 228115*-113 | #5592 → #5705 |
| 21K → 25K | 51270+219 | #5705 → #5486 |
| 25K → 30K | 167188*+21 | #5486 → #5465 |
| 30K → 35K | 23486*+463 | #5465 → #5002 |
| 35K → 40K | 36445*+409 | #5002 → #4593 |
| 40K → Finish | 17168*+151 | #4593 → #4442 |
| TOTALS | 12041856*+652 | #5094 → #4442 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions