Dawn McMahon
Virginia Bch, VA
Bib: 9444 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:41 | 9:53 | 3.11 mi | 30:41 | 9:53 | - | |
10K | 59:36 | 9:36 | 3.10 mi | 28:55 | 9:18 | -0:35 | |
15K | 1:31:07 | 9:47 | 3.11 mi | 31:31 | 10:09 | +0:51 | |
21K | 2:07:57 | 9:48 | 3.73 mi | 36:50 | 9:53 | -0:16 | |
25K | 2:32:18 | 9:48 | 2.48 mi | 24:21 | 9:48 | -0:05 | |
30K | 3:06:01 | 9:59 | 3.11 mi | 33:43 | 10:51 | +1:03 | |
35K | 3:39:56 | 10:07 | 3.11 mi | 33:55 | 10:55 | +0:04 | |
40K | 4:18:28 | 10:24 | 3.10 mi | 38:32 | 12:24 | +1:29 | |
Finish(26.22 mi) | 4:34:44 | 10:29 | 1.37 mi | 16:16 | 11:56 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
10:29 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
28:55
11% of race
Time at Steady Pace
2:03:23
45% of race
Time at Slower Pace
2:02:26
45% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10889 | 3059 | 240 | 15583 | 5009 | 407 |
| 10K | 3.10 mi | 11101-212 | 3122-63 | 251-11 | 11391 | 3219 | 260 |
| 15K | 3.11 mi | 12610-1509 | 3720-598 | 301-50 | 15583 | 5009 | 407 |
| 21K | 3.73 mi | 12508+102 | 3704+16 | 293+8 | 12623 | 3807 | 306 |
| 25K | 2.48 mi | 12400+108 | 3695+9 | 289+4 | 12633 | 3947 | 311 |
| 30K | 3.11 mi | 12653-253 | 3871-176 | 303-14 | 14177 | 4854 | 385 |
| 35K | 3.11 mi | 12486+167 | 3944-73 | 315-12 | 12715 | 4583 | 362 |
| 40K | 3.10 mi | 13096-610 | 4333-389 | 344-29 | 16478 | 6512 | 560 |
| Finish(26.22 mi) | 1.37 mi | 13229-133 | 4414-81 | 352-8 | 15502 | 6064 | 516 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15583
Females
5009
F45-49
5009
5K→10K
3.1 - 6.2 mi
Overall
11391
Females
3219
F45-49
3219
10K→15K
6.2 - 9.3 mi
Overall
15583
Females
5009
F45-49
5009
15K→21K
9.3 - 13.1 mi
Overall
12623
Females
3807
F45-49
3807
21K→25K
13.1 - 15.5 mi
Overall
12633
Females
3947
F45-49
3947
25K→30K
15.5 - 18.6 mi
Overall
14177
Females
4854
F45-49
4854
30K→35K
18.6 - 21.8 mi
Overall
12715
Females
4583
F45-49
4583
35K→40K
21.8 - 24.9 mi
Overall
16478
Females
6512
F45-49
6512
40K→Finish
24.9 - 26.2 mi
Overall
15502
Females
6064
F45-49
6064
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10889 |
| 5K → 10K | 443231*-212 | #10889 → #11101 |
| 10K → 15K | 155445*-1509 | #11101 → #12610 |
| 15K → 21K | 253355*+102 | #12610 → #12508 |
| 21K → 25K | 178286*+108 | #12508 → #12400 |
| 25K → 30K | 497244*-253 | #12400 → #12653 |
| 30K → 35K | 292459*+167 | #12653 → #12486 |
| 35K → 40K | 758148*-610 | #12486 → #13096 |
| 40K → Finish | 23198*-133 | #13096 → #13229 |
| TOTALS | 42061866*-2340 | #10889 → #13229 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions