Michael Garnick

Highland Hgts, KY

Bib: 9421 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 14%

Gender (Male)

#0 / 17709

Top 18%

Division (M35-39)

#0 / 2420

Top 21%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:59/mi

27:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:12/mi

53:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:29/mi

1:19:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:43/mi

1:52:12

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:21/mi

2:12:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:42/mi

2:39:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:35/mi

3:06:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:54/mi

3:34:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:15/mi

3:46:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:52:128:36 /mi⚡ faster

2nd Half

1:54:408:42 /mi+2.2%

Positive split — 2.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:55	8:59	3.11 mi	27:55	8:59	-
10K	53:24	8:36	3.10 mi	25:29	8:12	-0:47
15K	1:19:44	8:33	3.11 mi	26:20	8:29	+0:17
21K	1:52:12	8:36	3.73 mi	32:28	8:43	+0:14
25K	2:12:56	8:33	2.48 mi	20:44	8:21	-0:22
30K	2:39:58	8:35	3.11 mi	27:02	8:42	+0:21
35K	3:06:37	8:35	3.11 mi	26:39	8:35	-0:07
40K	3:34:15	8:37	3.10 mi	27:38	8:54	+0:19
Finish(26.22 mi)	3:46:52	8:40	1.37 mi	12:37	9:15	+0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:12 /mi

Average Pace

8:40 /mi

Slowest Pace

9:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:34:15

94% of race

Time at Steady Pace

12:37

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5499	4281	644	5670	4407	659
10K	3.10 mi	4949+550	3907+374	601+43	4687	3731	575
15K	3.11 mi	5152-203	4059-152	620-19	5670	4407	659
21K	3.73 mi	5294-142	4154-95	630-10	5855	4533	684
25K	2.48 mi	5153+141	4030+124	617+13	4972	3853	580
30K	3.11 mi	4973+180	3869+161	591+26	4652	3565	543
35K	3.11 mi	4534+439	3507+362	535+56	3423	2618	399
40K	3.10 mi	4296+238	3292+215	508+27	3762	2749	416
Finish(26.22 mi)	1.37 mi	4266+30	3251+41	503+5	5063	3508	517

3508

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5499
5K → 10K	62612*+550	#5499 → #4949
10K → 15K	26966*-203	#4949 → #5152
15K → 21K	23189*-142	#5152 → #5294
21K → 25K	57198+141	#5294 → #5153
25K → 30K	76256*+180	#5153 → #4973
30K → 35K	22461*+439	#4973 → #4534
35K → 40K	70308*+238	#4534 → #4296
40K → Finish	6090*+30	#4296 → #4266
TOTALS	8472080*+1233	#5499 → #4266

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions