Joshua Prangley
Chicago, IL
Bib: 9397 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:52:08 | 27:40 | 8:54 | 27:40 | 8:54 | - |
10K | 6.21 mi | 08:18:46 | 54:18 | 8:44 | 26:38 | 8:34 | -0:20 |
15K | 9.32 mi | 08:46:00 | 1:21:32 | 8:45 | 27:14 | 8:46 | +0:12 |
21K | 13.05 mi | 09:19:27 | 1:54:59 | 8:49 | 33:27 | 8:58 | +0:12 |
25K | 15.53 mi | 09:41:28 | 2:17:00 | 8:49 | 22:01 | 8:51 | -0:07 |
30K | 18.64 mi | 10:10:11 | 2:45:43 | 8:53 | 28:43 | 9:15 | +0:24 |
35K | 21.75 mi | 10:40:06 | 3:15:38 | 9:00 | 29:55 | 9:38 | +0:23 |
40K | 24.85 mi | 11:09:31 | 3:45:03 | 9:03 | 29:25 | 9:28 | -0:10 |
Finish | 26.22 mi | 11:22:29 | 3:58:01 | 9:05 | 12:58 | 9:30 | +0:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:34 /mi
Average Pace
9:05 /mi
Slowest Pace
9:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:45:43
70% of race
Time at Steady Pace
1:12:18
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:52:08 | 27:40 | 8:54 | 27:40 | 8:54 | #5064 | |
10K | 6.21 mi | 08:18:46 | 54:18 | 8:44 | 26:38 | 8:34 | #5757 | |
15K | 9.32 mi | 08:46:00 | 1:21:32 | 8:45 | 27:14 | 8:46 | #6241 | |
21K | 13.05 mi | 09:19:27 | 1:54:59 | 8:49 | 33:27 | 8:58 | #6494 | |
25K | 15.53 mi | 09:41:28 | 2:17:00 | 8:49 | 22:01 | 8:51 | #6605 | |
30K | 18.64 mi | 10:10:11 | 2:45:43 | 8:53 | 28:43 | 9:15 | #6582 | |
35K | 21.75 mi | 10:40:06 | 3:15:38 | 9:00 | 29:55 | 9:38 | #6654 | |
40K | 24.85 mi | 11:09:31 | 3:45:03 | 9:03 | 29:25 | 9:28 | #6423 | |
Finish | 26.22 mi | 11:22:29 | 3:58:01 | 9:05 | 12:58 | 9:30 | #6369 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5064 | 3979 | 295 | 7510(Top 25%) | 5650(Top 32%) | 459(Top 26%) |
| 10K | 6.21 mi | 3.10 mi | 5757-693 | 4485-506 | 339-44 | 6610(Top 22%) | 5094(Top 29%) | 409(Top 23%) |
| 15K | 9.32 mi | 3.11 mi | 6241-484 | 4809-324 | 380-41 | 7510(Top 25%) | 5650(Top 32%) | 459(Top 26%) |
| 21K | 13.05 mi | 3.73 mi | 6494-253 | 4999-190 | 389-9 | 7516(Top 25%) | 5680(Top 32%) | 456(Top 26%) |
| 25K | 15.53 mi | 2.48 mi | 6605-111 | 5054-55 | 396-7 | 8029(Top 27%) | 5938(Top 34%) | 473(Top 27%) |
| 30K | 18.64 mi | 3.11 mi | 6582+23 | 4994+60 | 393+3 | 7290(Top 24%) | 5319(Top 30%) | 430(Top 24%) |
| 35K | 21.75 mi | 3.11 mi | 6654-72 | 4977+17 | 397-4 | 7682(Top 26%) | 5370(Top 30%) | 440(Top 25%) |
| 40K | 24.85 mi | 3.10 mi | 6423+231 | 4747+230 | 377+20 | 5846(Top 19%) | 4049(Top 23%) | 338(Top 19%) |
| Finish | 26.22 mi | 1.37 mi | 6369+54 | 4676+71 | 370+7 | 6017(Top 20%) | 4067(Top 23%) | 329(Top 19%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7510
Males
5650
M45-49
5650
5K→10K
3.1 - 6.2 mi
Overall
6610
Males
5094
M45-49
5094
10K→15K
6.2 - 9.3 mi
Overall
7510
Males
5650
M45-49
5650
15K→21K
9.3 - 13.1 mi
Overall
7516
Males
5680
M45-49
5680
21K→25K
13.1 - 15.5 mi
Overall
8029
Males
5938
M45-49
5938
25K→30K
15.5 - 18.6 mi
Overall
7290
Males
5319
M45-49
5319
30K→35K
18.6 - 21.8 mi
Overall
7682
Males
5370
M45-49
5370
35K→40K
21.8 - 24.9 mi
Overall
5846
Males
4049
M45-49
4049
40K→Finish
24.9 - 26.2 mi
Overall
6017
Males
4067
M45-49
4067
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5064 |
| 5K → 10K | 37* | 730 | -693 | #5064 | #5757 |
| 10K → 15K | 57* | 541 | -484 | #5757 | #6241 |
| 15K → 21K | 121* | 374 | -253 | #6241 | #6494 |
| 21K → 25K | 137 | 248 | -111 | #6494 | #6605 |
| 25K → 30K | 261* | 238 | +23 | #6605 | #6582 |
| 30K → 35K | 261* | 333 | -72 | #6582 | #6654 |
| 35K → 40K | 358* | 127 | +231 | #6654 | #6423 |
| 40K → Finish | 133* | 79 | +54 | #6423 | #6369 |
| TOTALS | 1365* | 2670 | -1305 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions