Miles Sedgwick

Silver Spring, MD

Bib: 9359 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 12%

Gender (Male)

#0 / 17709

Top 16%

Masters (Masters Men)

#0 / 8330

Top 10%

Division (M40-44)

#0 / 2340

Top 15%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:38/mi

26:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:48/mi

51:05

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:55/mi

1:15:42

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:10/mi

1:46:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:00/mi

2:06:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:41/mi

2:33:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:07/mi

3:01:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:14/mi

3:30:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:52/mi

3:42:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:46:09

Pace8:08 /mi

2nd Half

Distance13.17 mi

Time1:55:55

Pace8:48 /mi

📊Positive Split: 9.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:57:50	26:50	8:38	26:50	8:38	-
10K	6.21 mi	08:22:05	51:05	8:13	24:15	7:48	-0:50
15K	9.32 mi	08:46:42	1:15:42	8:07	24:37	7:55	+0:07
21K	13.05 mi	09:17:09	1:46:09	8:08	30:27	8:10	+0:15
25K	15.53 mi	09:37:03	2:06:03	8:07	19:54	8:00	-0:10
30K	18.64 mi	10:04:01	2:33:01	8:13	26:58	8:41	+0:41
35K	21.75 mi	10:32:20	3:01:20	8:20	28:19	9:07	+0:26
40K	24.85 mi	11:01:00	3:30:00	8:27	28:40	9:14	+0:07
Finish	26.22 mi	11:13:05	3:42:05	8:29	12:05	8:52	-0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:48 /mi

Average Pace

8:29 /mi

Slowest Pace

9:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:39:13

45% of race

Time at Steady Pace

1:34:12

42% of race

Time at Slower Pace

28:40

13% of race

Average Pace: 8:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:57:50	26:50	8:38	26:50	8:38	#3812
10K	6.21 mi	08:22:05	51:05	8:13	24:15	7:48	#3465
15K	9.32 mi	08:46:42	1:15:42	8:07	24:37	7:55	#3407
21K	13.05 mi	09:17:09	1:46:09	8:08	30:27	8:10	#3396
25K	15.53 mi	09:37:03	2:06:03	8:07	19:54	8:00	#3393
30K	18.64 mi	10:04:01	2:33:01	8:13	26:58	8:41	#3536
35K	21.75 mi	10:32:20	3:01:20	8:20	28:19	9:07	#3624
40K	24.85 mi	11:01:00	3:30:00	8:27	28:40	9:14	#3648
Finish	26.22 mi	11:13:05	3:42:05	8:29	12:05	8:52	#3581

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	3812	3076	376	3397(Top 11%)	2763(Top 16%)	329(Top 14%)
10K	6.21 mi	3.10 mi	3465+347	2818+258	341+35	3113(Top 10%)	2558(Top 14%)	306(Top 13%)
15K	9.32 mi	3.11 mi	3407+58	2775+43	329+12	3397(Top 11%)	2763(Top 16%)	329(Top 14%)
21K	13.05 mi	3.73 mi	3396+11	2767+8	336-7	3526(Top 12%)	2859(Top 16%)	338(Top 15%)
25K	15.53 mi	2.48 mi	3393+3	2757+10	332+4	3611(Top 12%)	2878(Top 16%)	350(Top 15%)
30K	18.64 mi	3.11 mi	3536-143	2853-96	344-12	4564(Top 15%)	3505(Top 20%)	429(Top 18%)
35K	21.75 mi	3.11 mi	3624-88	2878-25	347-3	5536(Top 18%)	4027(Top 23%)	496(Top 21%)
40K	24.85 mi	3.10 mi	3648-24	2861+17	352-5	4934(Top 16%)	3469(Top 20%)	429(Top 18%)
Finish	26.22 mi	1.37 mi	3581+67	2792+69	340+12	3759(Top 13%)	2696(Top 15%)	301(Top 13%)

2696

Passing Analysis

Category:

Athletes Passed

1182*

Passed By

951

Net Change

+231

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3812
5K → 10K	387*	40	+347	#3812	#3465
10K → 15K	133*	75	+58	#3465	#3407
15K → 21K	117*	106	+11	#3407	#3396
21K → 25K	75	72	+3	#3396	#3393
25K → 30K	85*	228	-143	#3393	#3536
30K → 35K	131*	219	-88	#3536	#3624
35K → 40K	154*	178	-24	#3624	#3648
40K → Finish	100*	33	+67	#3648	#3581
TOTALS	1182*	951	+231

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions