Jason Forrester

Fredericksbrg, VA

Bib: 934 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 18%

Gender (Male)

#0 / 17709

Top 22%

Masters (Masters Men)

#0 / 8330

Top 15%

Division (M40-44)

#0 / 2340

Top 21%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:00/mi

24:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:34/mi

48:22

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:32/mi

1:11:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:50/mi

1:40:59

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:58/mi

2:00:47

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:44/mi

2:27:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:39/mi

3:01:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:22/mi

3:36:21

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:08/mi

3:52:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:40:597:44 /mi⚡ faster

2nd Half

2:11:5510:01 /mi+30.6%

Positive split — 30.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:52	8:00	3.11 mi	24:52	8:00	-
10K	48:22	7:47	3.10 mi	23:30	7:34	-0:26
15K	1:11:45	7:42	3.11 mi	23:23	7:32	-0:02
21K	1:40:59	7:44	3.73 mi	29:14	7:50	+0:18
25K	2:00:47	7:47	2.48 mi	19:48	7:58	+0:08
30K	2:27:55	7:56	3.11 mi	27:08	8:44	+0:46
35K	3:01:01	8:19	3.11 mi	33:06	10:39	+1:55
40K	3:36:21	8:42	3.10 mi	35:20	11:22	+0:43
Finish(26.22 mi)	3:52:54	8:53	1.37 mi	16:33	12:08	+0:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:32 /mi

Average Pace

8:53 /mi

Slowest Pace

12:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:27:55

64% of race

Time at Slower Pace

1:24:59

36% of race

Average Pace: 8:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	1828	1523	184	1955	1632	194
10K	3.10 mi	1955-127	1624-101	197-13	2174	1798	212
15K	3.11 mi	1928+27	1606+18	194+3	1955	1632	194
21K	3.73 mi	2002-74	1667-61	194	2322	1925	229
25K	2.48 mi	2182-180	1793-126	208-14	3472	2772	336
30K	3.11 mi	2566-384	2100-307	247-39	4763	3642	445
35K	3.11 mi	3571-1005	2837-737	341-94	11670	7587	995
40K	3.10 mi	4618-1047	3526-689	425-84	12913	7976	1020
Finish(26.22 mi)	1.37 mi	5315-697	3976-450	501-76	16208	9830	1276

9830

Passing Analysis

Category:

Passed

242*

Passed By

3729

Net Change

-3487

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1828
5K → 10K	43*	170	-127	#1828	#1955
10K → 15K	77	50	+27	#1955	#1928
15K → 21K	36*	110	-74	#1928	#2002
21K → 25K	16	196	-180	#2002	#2182
25K → 30K	30*	414	-384	#2182	#2566
30K → 35K	13*	1018	-1005	#2566	#3571
35K → 40K	22*	1069	-1047	#3571	#4618
40K → Finish	5*	702	-697	#4618	#5315
TOTALS	242*	3729	-3487

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions