Julie Sapusek

Vero Beach, FL

Bib: 9337 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F45-49)

#0 / 1255

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:22/mi

38:26

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:11/mi

1:13:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:26/mi

1:51:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:33/mi

2:38:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:00/mi

3:08:27

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:38/mi

3:50:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:54/mi

4:27:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:26/mi

5:09:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:18/mi

5:24:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:38:3812:09 /mi⚡ faster

2nd Half

2:46:1512:37 /mi+4.8%

Positive split — 4.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:26	12:22	3.11 mi	38:26	12:22	-
10K	1:13:12	11:47	3.10 mi	34:46	11:11	-1:11
15K	1:51:49	12:00	3.11 mi	38:37	12:26	+1:15
21K	2:38:38	12:09	3.73 mi	46:49	12:33	+0:07
25K	3:08:27	12:08	2.48 mi	29:49	12:00	-0:33
30K	3:50:47	12:23	3.11 mi	42:20	13:38	+1:38
35K	4:27:44	12:19	3.11 mi	36:57	11:54	-1:44
40K	5:09:28	12:27	3.10 mi	41:44	13:26	+1:32
Finish(26.22 mi)	5:24:53	12:24	1.37 mi	15:25	11:18	-2:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:11 /mi

Average Pace

12:24 /mi

Slowest Pace

13:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:08

27% of race

Time at Steady Pace

2:33:41

47% of race

Time at Slower Pace

1:24:04

26% of race

Average Pace: 12:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	25543	9739	907	26252	10133	953
10K	3.10 mi	24459+1084	9180+559	836+71	23196	8551	773
15K	3.11 mi	25231-772	9590-410	887-51	26252	10133	953
21K	3.73 mi	24804+427	9378+212	873+14	24124	9135	853
25K	2.48 mi	24118+686	9097+281	837+36	21643	8161	730
30K	3.11 mi	23928+190	9090+7	836+1	23487	9265	864
35K	3.11 mi	22700+1228	8595+495	779+57	16351	6218	536
40K	3.10 mi	22231+469	8457+138	770+9	19663	7862	699
Finish(26.22 mi)	1.37 mi	21684+547	8236+221	745+25	13147	5064	408

5064

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25543
5K → 10K	981182*+1084	#25543 → #24459
10K → 15K	952180*-772	#24459 → #25231
15K → 21K	249676*+427	#25231 → #24804
21K → 25K	50736*+686	#24804 → #24118
25K → 30K	258448*+190	#24118 → #23928
30K → 35K	91237*+1228	#23928 → #22700
35K → 40K	69538*+469	#22700 → #22231
40K → Finish	4551*+547	#22231 → #21684
TOTALS	16895548*+3859	#25543 → #21684

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions