Nicole Shyti

Reston, VA

Bib: 9328 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 28%
Gender (Female)
#0 / 12338
Top 19%
Division (F35-39)
#0 / 1413
Top 20%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:59/mi
31:00
2791640.7%
140 ft elev
10K· 6.21 mi
9:17/mi
59:52
1032170.7%
25 ft elev
15K· 9.32 mi
9:17/mi
1:28:43
5155
21 ft elev
21K· 13.05 mi
9:35/mi
2:04:25
2037
4 ft elev
25K· 15.53 mi
9:26/mi
2:27:52
350.2%
30 ft elev
30K· 18.64 mi
9:27/mi
2:57:14
5857
30 ft elev
35K· 21.75 mi
9:27/mi
3:26:37
9892
36 ft elev
40K· 24.85 mi
9:38/mi
3:56:32
36530.1%
18 ft elev
Finish· 26.22 mi
9:14/mi
4:09:07
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21K⚖️ Balanced
Distance13.05 mi
Time2:04:25
Pace9:32 /mi
2nd Half⚖️ Balanced
Distance13.17 mi
Time2:04:42
Pace9:28 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:09:0631:009:5931:00
9:59
-
10K
6.21 mi08:37:5859:529:3828:52
9:17
-0:42
15K
9.32 mi09:06:491:28:439:3128:51
9:17
0:00
21K
13.05 mi09:42:312:04:259:3235:42
9:35
+0:18
25K
15.53 mi10:05:582:27:529:3123:27
9:26
-0:09
30K
18.64 mi10:35:202:57:149:3029:22
9:27
+0:01
35K
21.75 mi11:04:433:26:379:3029:23
9:27
0:00
40K
24.85 mi11:34:383:56:329:3129:55
9:38
+0:11
Finish
26.22 mi11:47:134:09:079:3012:35
9:14
-0:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:14 /mi

Average Pace

9:30 /mi

Slowest Pace

9:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:38:07

88% of race

Time at Steady Pace

31:00

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:09:0631:009:5931:00
9:59
#11518
10K
6.21 mi08:37:5859:529:3828:52
9:17
#11337
15K
9.32 mi09:06:491:28:439:3128:51
9:17
#11093
21K
13.05 mi09:42:312:04:259:3235:42
9:35
#10998
25K
15.53 mi10:05:582:27:529:3123:27
9:26
#10837
30K
18.64 mi10:35:202:57:149:3029:22
9:27
#10233
35K
21.75 mi11:04:433:26:379:3029:23
9:27
#9435
40K
24.85 mi11:34:383:56:329:3129:55
9:38
#8711
Finish
26.22 mi11:47:134:09:079:3012:35
9:14
#8352
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi11518331039310758(Top 36%)2994(Top 24%)349(Top 25%)
10K6.21 mi3.10 mi11337+1813207+103374+1911275(Top 38%)3173(Top 26%)371(Top 27%)
15K9.32 mi3.11 mi11093+2443113+94363+1110758(Top 36%)2994(Top 24%)349(Top 25%)
21K13.05 mi3.73 mi10998+953082+31359+411060(Top 37%)3135(Top 25%)362(Top 26%)
25K15.53 mi2.48 mi10837+1613049+33351+810845(Top 36%)3185(Top 26%)365(Top 26%)
30K18.64 mi3.11 mi10233+6042866+183335+168279(Top 28%)2322(Top 19%)274(Top 20%)
35K21.75 mi3.11 mi9435+7982663+203311+247008(Top 23%)2055(Top 17%)246(Top 18%)
40K24.85 mi3.10 mi8711+7242495+168297+146418(Top 21%)2020(Top 16%)235(Top 17%)
Finish26.22 mi1.37 mi8352+3592396+99286+114962(Top 17%)1519(Top 12%)187(Top 13%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 36%
×18story building
+279ft-164ft

Overall

10758

Females

2994

F35-39

2994

5K→10K

3.1 - 6.2 mi

Top 38%
×11story building
+103ft-217ft

Overall

11275

Females

3173

F35-39

3173

10K→15K

6.2 - 9.3 mi

Top 36%
×3story building
+51ft-55ft

Overall

10758

Females

2994

F35-39

2994

15K→21K

9.3 - 13.1 mi

Top 37%
×1story
+20ft-37ft

Overall

11060

Females

3135

F35-39

3135

21K→25K

13.1 - 15.5 mi

Top 36%
×2story building
+35ft-8ft

Overall

10845

Females

3185

F35-39

3185

25K→30K

15.5 - 18.6 mi

Top 28%
×2story building
+58ft-57ft

Overall

8279

Females

2322

F35-39

2322

30K→35K

18.6 - 21.8 mi

Top 23%
×2story building
+98ft-92ft

Overall

7008

Females

2055

F35-39

2055

35K→40K

21.8 - 24.9 mi

Top 21%
×2story building
+36ft-53ft

Overall

6418

Females

2020

F35-39

2020

40K→Finish

24.9 - 26.2 mi

Top 17%
×5story building
+80ft-24ft

Overall

4962

Females

1519

F35-39

1519

Passing Analysis

Category:
Athletes Passed
4026*
Passed By
860
Net Change
+3166
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11518
5K10K426*245+181#11518#11337
10K15K388*144+244#11337#11093
15K21K322*227+95#11093#10998
21K25K299*138+161#10998#10837
25K30K641*37+604#10837#10233
30K35K818*20+798#10233#9435
35K40K764*40+724#9435#8711
40KFinish368*9+359#8711#8352
TOTALS4026*860+3166

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions