Lisa Gibbons

Columbia, SC

Bib: 9305 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 49%

Gender (Female)

#0 / 12338

Top 41%

Masters (Masters Women)

#0 / 5451

Top 29%

Division (F40-44)

#0 / 1527

Top 37%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:34/mi

32:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:51/mi

1:03:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:55/mi

1:34:14

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:19/mi

2:12:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:05/mi

2:37:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:37/mi

3:10:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:33/mi

3:43:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:57/mi

4:23:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:10/mi

4:41:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

717ft

Total descent

234ft

Range

3 to 237 ft

≈

×20story building

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The Course

Half Splits

1st Half· via 21K

2:12:4210:10 /mi⚡ faster

2nd Half

2:29:0111:19 /mi+12.3%

Positive split — 12.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:50	10:34	3.11 mi	32:50	10:34	-
10K	1:03:25	10:12	3.10 mi	30:35	9:51	-0:43
15K	1:34:14	10:07	3.11 mi	30:49	9:55	+0:04
21K	2:12:42	10:10	3.73 mi	38:28	10:19	+0:24
25K	2:37:46	10:09	2.48 mi	25:04	10:05	-0:14
30K	3:10:45	10:14	3.11 mi	32:59	10:37	+0:32
35K	3:43:31	10:17	3.11 mi	32:46	10:33	-0:04
40K	4:23:46	10:37	3.10 mi	40:15	12:57	+2:24
Finish(26.22 mi)	4:41:43	10:45	1.37 mi	17:57	13:10	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

10:45 /mi

Slowest Pace

13:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:24

22% of race

Time at Steady Pace

2:42:07

58% of race

Time at Slower Pace

58:12

21% of race

Average Pace: 10:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	15307	4855	574	14351	4498	521
10K	3.10 mi	14906+401	4678+177	552+22	14650	4559	548
15K	3.11 mi	14626+280	4577+101	538+14	14351	4498	521
21K	3.73 mi	14587+39	4569+8	536+2	14862	4729	552
25K	2.48 mi	14351+236	4537+32	529+7	14000	4556	503
30K	3.11 mi	13971+380	4449+88	520+9	13176	4394	500
35K	3.11 mi	13355+616	4315+134	497+23	11282	3894	447
40K	3.10 mi	14170-815	4785-470	550-53	18218	7258	831
Finish(26.22 mi)	1.37 mi	14548-378	4999-214	568-18	19699	7840	893

7840

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15307
5K → 10K	222623*+401	#15307 → #14906
10K → 15K	190470*+280	#14906 → #14626
15K → 21K	335374*+39	#14626 → #14587
21K → 25K	156392*+236	#14587 → #14351
25K → 30K	134514*+380	#14351 → #13971
30K → 35K	97713*+616	#13971 → #13355
35K → 40K	940125*-815	#13355 → #14170
40K → Finish	42446*-378	#14170 → #14548
TOTALS	24983257*+759	#15307 → #14548

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 24 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions