Grace Welborn

Dunkirk, MD

Bib: 9298 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 20%

Gender (Female)

#0 / 12338

Top 12%

Division (F30-34)

#0 / 1621

Top 15%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:11/mi

28:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:47/mi

55:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:37/mi

1:22:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:56/mi

1:55:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:37/mi

2:17:21

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:05/mi

2:45:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:18/mi

3:14:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:14/mi

3:43:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:15/mi

3:55:48

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:55:558:53 /mi⚡ faster

2nd Half

1:59:539:06 /mi+3.4%

Positive split — 3.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:33	9:11	3.11 mi	28:33	9:11	-
10K	55:50	8:59	3.10 mi	27:17	8:47	-0:24
15K	1:22:37	8:52	3.11 mi	26:47	8:37	-0:10
21K	1:55:55	8:53	3.73 mi	33:18	8:56	+0:19
25K	2:17:21	8:51	2.48 mi	21:26	8:37	-0:19
30K	2:45:34	8:53	3.11 mi	28:13	9:05	+0:28
35K	3:14:29	8:57	3.11 mi	28:55	9:18	+0:13
40K	3:43:11	8:59	3.10 mi	28:42	9:14	-0:04
Finish(26.22 mi)	3:55:48	9:00	1.37 mi	12:37	9:15	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

9:00 /mi

Slowest Pace

9:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:48:48

46% of race

Time at Steady Pace

2:07:00

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	6671	1592	240	6588	1548	234
10K	3.10 mi	7248-577	1756-164	268-28	7941	1973	303
15K	3.11 mi	6935+313	1655+101	247+21	6588	1548	234
21K	3.73 mi	6948-13	1658-3	254-7	7258	1761	277
25K	2.48 mi	6779+169	1618+40	251+3	6492	1580	255
30K	3.11 mi	6545+234	1579+39	248+3	6400	1648	258
35K	3.11 mi	6370+175	1586-7	247+1	6390	1803	282
40K	3.10 mi	6003+367	1538+48	240+7	4994	1485	230
Finish(26.22 mi)	1.37 mi	5870+133	1514+24	239+1	5061	1555	243

1555

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6671
5K → 10K	679102*-577	#6671 → #7248
10K → 15K	72385*+313	#7248 → #6935
15K → 21K	218205*-13	#6935 → #6948
21K → 25K	82251+169	#6948 → #6779
25K → 30K	127361*+234	#6779 → #6545
30K → 35K	170345*+175	#6545 → #6370
35K → 40K	78445*+367	#6370 → #6003
40K → Finish	32165*+133	#6003 → #5870
TOTALS	14582259*+801	#6671 → #5870

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions