Emily Lefroy

Brooklyn, NY

Bib: 9291 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 14%

Gender (Female)

#0 / 12338

Top 8%

Division (F30-34)

#0 / 1621

Top 9%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:40/mi

26:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:18/mi

52:44

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:18/mi

1:18:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:33/mi

1:50:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:26/mi

2:11:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:46/mi

2:38:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:43/mi

3:05:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:52/mi

3:33:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:05/mi

3:45:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:50:238:28 /mi⚡ faster

2nd Half

1:55:118:45 /mi+4.3%

Positive split — 4.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:55	8:40	3.11 mi	26:55	8:40	-
10K	52:44	8:29	3.10 mi	25:49	8:18	-0:22
15K	1:18:32	8:26	3.11 mi	25:49	8:18	0:00
21K	1:50:23	8:28	3.73 mi	31:51	8:33	+0:15
25K	2:11:20	8:27	2.48 mi	20:57	8:26	-0:07
30K	2:38:33	8:30	3.11 mi	27:13	8:46	+0:20
35K	3:05:39	8:32	3.11 mi	27:06	8:43	-0:03
40K	3:33:12	8:35	3.10 mi	27:33	8:52	+0:09
Finish(26.22 mi)	3:45:35	8:37	1.37 mi	12:23	9:05	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

8:37 /mi

Slowest Pace

9:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:11:20

58% of race

Time at Steady Pace

1:34:15

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3922	768	116	4785	980	144
10K	3.10 mi	4522-600	921-153	140-24	5118	1058	160
15K	3.11 mi	4563-41	926-5	139+1	4785	980	144
21K	3.73 mi	4634-71	967-41	146-7	4992	1080	172
25K	2.48 mi	4672-38	983-16	148-2	5424	1255	194
30K	3.11 mi	4598+74	996-13	151-3	4899	1169	183
35K	3.11 mi	4364+234	980+16	149+2	3946	963	147
40K	3.10 mi	4124+240	943+37	142+7	3655	980	154
Finish(26.22 mi)	1.37 mi	4084+40	947-4	140+2	4474	1317	202

1317

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3922
5K → 10K	62828*-600	#3922 → #4522
10K → 15K	151110*-41	#4522 → #4563
15K → 21K	190119*-71	#4563 → #4634
21K → 25K	13799-38	#4634 → #4672
25K → 30K	123197*+74	#4672 → #4598
30K → 35K	68302*+234	#4598 → #4364
35K → 40K	58298*+240	#4364 → #4124
40K → Finish	5090*+40	#4124 → #4084
TOTALS	14051243*-162	#3922 → #4084

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions