Andrew Bender
Charlottesvle, VA
Bib: 9288 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:04 | 8:23 | 3.11 mi | 26:04 | 8:23 | - | |
10K | 49:24 | 7:57 | 3.10 mi | 23:20 | 7:31 | -0:52 | |
15K | 1:12:49 | 7:49 | 3.11 mi | 23:25 | 7:32 | +0:01 | |
21K | 1:41:59 | 7:49 | 3.73 mi | 29:10 | 7:49 | +0:17 | |
25K | 2:01:06 | 7:48 | 2.48 mi | 19:07 | 7:41 | -0:08 | |
30K | 2:27:17 | 7:54 | 3.11 mi | 26:11 | 8:26 | +0:45 | |
35K | 2:56:34 | 8:07 | 3.11 mi | 29:17 | 9:26 | +1:00 | |
40K | 3:30:04 | 8:27 | 3.10 mi | 33:30 | 10:47 | +1:21 | |
Finish(26.22 mi) | 3:44:57 | 8:35 | 1.37 mi | 14:53 | 10:55 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
8:35 /mi
Slowest Pace
10:55 /mi
Segments
Time at Faster Pace
1:05:52
29% of race
Time at Steady Pace
1:21:25
36% of race
Time at Slower Pace
1:17:40
35% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2771 | 2264 | 506 | 1984 | 1654 | 364 |
| 10K | 3.10 mi | 2376+395 | 1952+312 | 433+73 | 2054 | 1704 | 377 |
| 15K | 3.11 mi | 2243+133 | 1845+107 | 417+16 | 1984 | 1654 | 364 |
| 21K | 3.73 mi | 2232+11 | 1839+6 | 418-1 | 2268 | 1881 | 413 |
| 25K | 2.48 mi | 2231+1 | 1831+8 | 406+12 | 2504 | 2043 | 460 |
| 30K | 3.11 mi | 2420-189 | 1983-152 | 437-31 | 3630 | 2856 | 633 |
| 35K | 3.11 mi | 2918-498 | 2350-367 | 515-78 | 6887 | 4886 | 1032 |
| 40K | 3.10 mi | 3656-738 | 2867-517 | 626-111 | 10715 | 6810 | 1350 |
| Finish(26.22 mi) | 1.37 mi | 3995-339 | 3078-211 | 673-47 | 11570 | 7180 | 1462 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1984
Males
1654
M25-29
1654
5K→10K
3.1 - 6.2 mi
Overall
2054
Males
1704
M25-29
1704
10K→15K
6.2 - 9.3 mi
Overall
1984
Males
1654
M25-29
1654
15K→21K
9.3 - 13.1 mi
Overall
2268
Males
1881
M25-29
1881
21K→25K
13.1 - 15.5 mi
Overall
2504
Males
2043
M25-29
2043
25K→30K
15.5 - 18.6 mi
Overall
3630
Males
2856
M25-29
2856
30K→35K
18.6 - 21.8 mi
Overall
6887
Males
4886
M25-29
4886
35K→40K
21.8 - 24.9 mi
Overall
10715
Males
6810
M25-29
6810
40K→Finish
24.9 - 26.2 mi
Overall
11570
Males
7180
M25-29
7180
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2771 |
| 5K → 10K | 19414*+395 | #2771 → #2376 |
| 10K → 15K | 17150*+133 | #2376 → #2243 |
| 15K → 21K | 5667*+11 | #2243 → #2232 |
| 21K → 25K | 5556+1 | #2232 → #2231 |
| 25K → 30K | 23950*-189 | #2231 → #2420 |
| 30K → 35K | 53133*-498 | #2420 → #2918 |
| 35K → 40K | 76123*-738 | #2918 → #3656 |
| 40K → Finish | 35314*-339 | #3656 → #3995 |
| TOTALS | 2031807*-1224 | #2771 → #3995 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions