Colin Nolan
Germantown, MD
Bib: 9270 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:45 | 8:56 | 3.11 mi | 27:45 | 8:56 | - | |
10K | 54:21 | 8:45 | 3.10 mi | 26:36 | 8:34 | -0:22 | |
15K | 1:21:10 | 8:43 | 3.11 mi | 26:49 | 8:38 | +0:04 | |
21K | 1:54:12 | 8:45 | 3.73 mi | 33:02 | 8:52 | +0:14 | |
25K | 2:15:03 | 8:42 | 2.48 mi | 20:51 | 8:23 | -0:29 | |
30K | 2:42:02 | 8:42 | 3.11 mi | 26:59 | 8:41 | +0:18 | |
35K | 3:08:55 | 8:41 | 3.11 mi | 26:53 | 8:39 | -0:02 | |
40K | 3:33:53 | 8:36 | 3.10 mi | 24:58 | 8:02 | -0:37 | |
Finish(26.22 mi) | 3:43:58 | 8:33 | 1.37 mi | 10:05 | 7:24 | -0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
8:33 /mi
Slowest Pace
8:56 /mi
Segments
Time at Faster Pace
55:54
25% of race
Time at Steady Pace
1:47:17
48% of race
Time at Slower Pace
1:00:47
27% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5204 | 4077 | 858 | 6643 | 5073 | 1057 |
| 10K | 3.10 mi | 5799-595 | 4515-438 | 941-83 | 6550 | 5058 | 1047 |
| 15K | 3.11 mi | 5988-189 | 4646-131 | 969-28 | 6643 | 5073 | 1057 |
| 21K | 3.73 mi | 6138-150 | 4748-102 | 1004-35 | 6783 | 5177 | 1106 |
| 25K | 2.48 mi | 5899+239 | 4568+180 | 969+35 | 5236 | 4045 | 865 |
| 30K | 3.11 mi | 5490+409 | 4243+325 | 896+73 | 4579 | 3517 | 764 |
| 35K | 3.11 mi | 5038+452 | 3865+378 | 813+83 | 3683 | 2798 | 610 |
| 40K | 3.10 mi | 4243+795 | 3259+606 | 701+112 | 1623 | 1290 | 302 |
| Finish(26.22 mi) | 1.37 mi | 3843+400 | 2974+285 | 648+53 | 644 | 559 | 153 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6643
Males
5073
M25-29
5073
5K→10K
3.1 - 6.2 mi
Overall
6550
Males
5058
M25-29
5058
10K→15K
6.2 - 9.3 mi
Overall
6643
Males
5073
M25-29
5073
15K→21K
9.3 - 13.1 mi
Overall
6783
Males
5177
M25-29
5177
21K→25K
13.1 - 15.5 mi
Overall
5236
Males
4045
M25-29
4045
25K→30K
15.5 - 18.6 mi
Overall
4579
Males
3517
M25-29
3517
30K→35K
18.6 - 21.8 mi
Overall
3683
Males
2798
M25-29
2798
35K→40K
21.8 - 24.9 mi
Overall
1623
Males
1290
M25-29
1290
40K→Finish
24.9 - 26.2 mi
Overall
644
Males
559
M25-29
559
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5204 |
| 5K → 10K | 65156*-595 | #5204 → #5799 |
| 10K → 15K | 28596*-189 | #5799 → #5988 |
| 15K → 21K | 287137*-150 | #5988 → #6138 |
| 21K → 25K | 49288+239 | #6138 → #5899 |
| 25K → 30K | 30439*+409 | #5899 → #5490 |
| 30K → 35K | 24476*+452 | #5490 → #5038 |
| 35K → 40K | 1796*+795 | #5038 → #4243 |
| 40K → Finish | 0400*+400 | #4243 → #3843 |
| TOTALS | 13272688*+1361 | #5204 → #3843 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions