Andrew Gonyo

Ashburn, VA

Bib: 9266 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 14%

Gender (Male)

#0 / 17709

Top 19%

Division (M35-39)

#0 / 2420

Top 21%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:09/mi

28:26

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:53/mi

56:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:03/mi

1:24:10

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:31/mi

1:55:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:06/mi

2:16:05

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:16/mi

2:41:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:27/mi

3:07:59

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:48/mi

3:35:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:54/mi

3:47:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:55:568:53 /mi+3.8%

2nd Half

1:51:318:28 /mi✓ faster

Negative split — 3.8% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:26	9:09	3.11 mi	28:26	9:09	-
10K	56:02	9:01	3.10 mi	27:36	8:53	-0:16
15K	1:24:10	9:02	3.11 mi	28:08	9:03	+0:10
21K	1:55:56	8:53	3.73 mi	31:46	8:31	-0:32
25K	2:16:05	8:46	2.48 mi	20:09	8:06	-0:25
30K	2:41:45	8:41	3.11 mi	25:40	8:16	+0:10
35K	3:07:59	8:39	3.11 mi	26:14	8:27	+0:11
40K	3:35:19	8:40	3.10 mi	27:20	8:48	+0:21
Finish(26.22 mi)	3:47:27	8:41	1.37 mi	12:08	8:54	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

8:41 /mi

Slowest Pace

9:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:50:53

75% of race

Time at Steady Pace

56:34

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	6429	4914	720	9474	6943	1036
10K	3.10 mi	7471-1042	5648-734	830-110	8689	6465	947
15K	3.11 mi	8084-613	6049-401	892-62	9474	6943	1036
21K	3.73 mi	6956+1128	5295+754	770+122	4890	3842	591
25K	2.48 mi	6259+697	4819+476	708+62	3973	3144	480
30K	3.11 mi	5418+841	4197+622	628+80	3139	2496	370
35K	3.11 mi	4825+593	3714+483	567+61	3023	2341	349
40K	3.10 mi	4460+365	3404+310	519+48	3445	2545	386
Finish(26.22 mi)	1.37 mi	4345+115	3306+98	509+10	3897	2796	423

2796

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6429
5K → 10K	108038*-1042	#6429 → #7471
10K → 15K	68067*-613	#7471 → #8084
15K → 21K	31131*+1128	#8084 → #6956
21K → 25K	3700+697	#6956 → #6259
25K → 30K	2843*+841	#6259 → #5418
30K → 35K	6599*+593	#5418 → #4825
35K → 40K	43408*+365	#4825 → #4460
40K → Finish	29144*+115	#4460 → #4345
TOTALS	18463930*+2084	#6429 → #4345

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions