Liudmila Kvashina
Copiague, NY
Bib: 9236 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:35:31 | 37:38 | 12:07 | 37:38 | 12:07 | - |
10K | 6.21 mi | 09:09:57 | 1:12:04 | 11:36 | 34:26 | 11:05 | -1:02 |
15K | 9.32 mi | 09:41:15 | 1:43:22 | 11:05 | 31:18 | 10:04 | -1:01 |
21K | 13.05 mi | 10:19:18 | 2:21:25 | 10:50 | 38:03 | 10:12 | +0:08 |
25K | 15.53 mi | 10:43:27 | 2:45:34 | 10:39 | 24:09 | 9:43 | -0:29 |
30K | 18.64 mi | 11:15:58 | 3:18:05 | 10:38 | 32:31 | 10:28 | +0:45 |
35K | 21.75 mi | 11:50:20 | 3:52:27 | 10:41 | 34:22 | 11:04 | +0:36 |
40K | 24.85 mi | 12:24:57 | 4:27:04 | 10:45 | 34:37 | 11:09 | +0:05 |
Finish | 26.22 mi | 12:40:25 | 4:42:32 | 10:47 | 15:28 | 11:20 | +0:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:43 /mi
Average Pace
10:47 /mi
Slowest Pace
12:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:06:01
45% of race
Time at Steady Pace
1:58:53
42% of race
Time at Slower Pace
37:38
13% of race
Average Pace: 10:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:35:31 | 37:38 | 12:07 | 37:38 | 12:07 | #24501 | |
10K | 6.21 mi | 09:09:57 | 1:12:04 | 11:36 | 34:26 | 11:05 | #23557 | |
15K | 9.32 mi | 09:41:15 | 1:43:22 | 11:05 | 31:18 | 10:04 | #20796 | |
21K | 13.05 mi | 10:19:18 | 2:21:25 | 10:50 | 38:03 | 10:12 | #18558 | |
25K | 15.53 mi | 10:43:27 | 2:45:34 | 10:39 | 24:09 | 9:43 | #17231 | |
30K | 18.64 mi | 11:15:58 | 3:18:05 | 10:38 | 32:31 | 10:28 | #16079 | |
35K | 21.75 mi | 11:50:20 | 3:52:27 | 10:41 | 34:22 | 11:04 | #15454 | |
40K | 24.85 mi | 12:24:57 | 4:27:04 | 10:45 | 34:37 | 11:09 | #14823 | |
Finish | 26.22 mi | 12:40:25 | 4:42:32 | 10:47 | 15:28 | 11:20 | #14683 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24501 | 9205 | 1081 | 15182(Top 51%) | 4838(Top 39%) | 576(Top 41%) |
| 10K | 6.21 mi | 3.10 mi | 23557+944 | 8744+461 | 1021+60 | 22610(Top 75%) | 8281(Top 67%) | 967(Top 69%) |
| 15K | 9.32 mi | 3.11 mi | 20796+2761 | 7386+1358 | 851+170 | 15182(Top 51%) | 4838(Top 39%) | 576(Top 41%) |
| 21K | 13.05 mi | 3.73 mi | 18558+2238 | 6347+1039 | 732+119 | 14284(Top 48%) | 4472(Top 36%) | 524(Top 37%) |
| 25K | 15.53 mi | 2.48 mi | 17231+1327 | 5752+595 | 659+73 | 12230(Top 41%) | 3778(Top 31%) | 428(Top 31%) |
| 30K | 18.64 mi | 3.11 mi | 16079+1152 | 5367+385 | 620+39 | 12502(Top 42%) | 4099(Top 33%) | 447(Top 32%) |
| 35K | 21.75 mi | 3.11 mi | 15454+625 | 5216+151 | 602+18 | 13295(Top 44%) | 4817(Top 39%) | 541(Top 39%) |
| 40K | 24.85 mi | 3.10 mi | 14823+631 | 5074+142 | 583+19 | 12072(Top 40%) | 4551(Top 37%) | 505(Top 36%) |
| Finish | 26.22 mi | 1.37 mi | 14683+140 | 5058+16 | 583 | 13322(Top 44%) | 5137(Top 42%) | 575(Top 41%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15182
Females
4838
F35-39
4838
5K→10K
3.1 - 6.2 mi
Overall
22610
Females
8281
F35-39
8281
10K→15K
6.2 - 9.3 mi
Overall
15182
Females
4838
F35-39
4838
15K→21K
9.3 - 13.1 mi
Overall
14284
Females
4472
F35-39
4472
21K→25K
13.1 - 15.5 mi
Overall
12230
Females
3778
F35-39
3778
25K→30K
15.5 - 18.6 mi
Overall
12502
Females
4099
F35-39
4099
30K→35K
18.6 - 21.8 mi
Overall
13295
Females
4817
F35-39
4817
35K→40K
21.8 - 24.9 mi
Overall
12072
Females
4551
F35-39
4551
40K→Finish
24.9 - 26.2 mi
Overall
13322
Females
5137
F35-39
5137
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24501 |
| 5K → 10K | 1089* | 145 | +944 | #24501 | #23557 |
| 10K → 15K | 2763* | 2 | +2761 | #23557 | #20796 |
| 15K → 21K | 2249* | 11 | +2238 | #20796 | #18558 |
| 21K → 25K | 1329* | 2 | +1327 | #18558 | #17231 |
| 25K → 30K | 1166* | 14 | +1152 | #17231 | #16079 |
| 30K → 35K | 749* | 124 | +625 | #16079 | #15454 |
| 35K → 40K | 694* | 63 | +631 | #15454 | #14823 |
| 40K → Finish | 211* | 71 | +140 | #14823 | #14683 |
| TOTALS | 10250* | 432 | +9818 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions