Jeffrey Keogh
Lancaster, CA
Bib: 9214 M
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:26 | 10:46 | 3.11 mi | 33:26 | 10:46 | - | |
10K | 1:05:04 | 10:28 | 3.10 mi | 31:38 | 10:11 | -0:35 | |
15K | 1:36:44 | 10:23 | 3.11 mi | 31:40 | 10:12 | +0:01 | |
21K | 2:18:47 | 10:38 | 3.73 mi | 42:03 | 11:17 | +1:05 | |
25K | 2:48:47 | 10:52 | 2.48 mi | 30:00 | 12:04 | +0:47 | |
30K | 3:27:41 | 11:08 | 3.11 mi | 38:54 | 12:31 | +0:27 | |
35K | 4:09:39 | 11:29 | 3.11 mi | 41:58 | 13:30 | +0:59 | |
40K | 4:51:40 | 11:44 | 3.10 mi | 42:01 | 13:31 | +0:01 | |
Finish(26.22 mi) | 5:09:22 | 11:48 | 1.37 mi | 17:42 | 12:59 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
11:48 /mi
Slowest Pace
13:31 /mi
Segments
Time at Faster Pace
2:18:47
45% of race
Time at Steady Pace
1:08:54
22% of race
Time at Slower Pace
1:41:41
33% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16559 | 11130 | 1634 | 15892 | 10750 | 1596 |
| 10K | 3.10 mi | 16663-104 | 11222-92 | 1656-22 | 16948 | 11397 | 1680 |
| 15K | 3.11 mi | 16287+376 | 11014+208 | 1634+22 | 15892 | 10750 | 1596 |
| 21K | 3.73 mi | 17361-1074 | 11580-566 | 1711-77 | 19657 | 12704 | 1850 |
| 25K | 2.48 mi | 18403-1042 | 12078-498 | 1784-73 | 21903 | 13622 | 1952 |
| 30K | 3.11 mi | 18774-371 | 12175-97 | 1787-3 | 20210 | 12560 | 1793 |
| 35K | 3.11 mi | 19329-555 | 12354-179 | 1811-24 | 21514 | 12907 | 1821 |
| 40K | 3.10 mi | 19487-158 | 12289+65 | 1799+12 | 19930 | 11941 | 1696 |
| Finish(26.22 mi) | 1.37 mi | 19435+52 | 12221+68 | 1781+18 | 19110 | 11517 | 1648 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15892
Males
10750
M35-39
10750
5K→10K
3.1 - 6.2 mi
Overall
16948
Males
11397
M35-39
11397
10K→15K
6.2 - 9.3 mi
Overall
15892
Males
10750
M35-39
10750
15K→21K
9.3 - 13.1 mi
Overall
19657
Males
12704
M35-39
12704
21K→25K
13.1 - 15.5 mi
Overall
21903
Males
13622
M35-39
13622
25K→30K
15.5 - 18.6 mi
Overall
20210
Males
12560
M35-39
12560
30K→35K
18.6 - 21.8 mi
Overall
21514
Males
12907
M35-39
12907
35K→40K
21.8 - 24.9 mi
Overall
19930
Males
11941
M35-39
11941
40K→Finish
24.9 - 26.2 mi
Overall
19110
Males
11517
M35-39
11517
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16559 |
| 5K → 10K | 496392*-104 | #16559 → #16663 |
| 10K → 15K | 156532*+376 | #16663 → #16287 |
| 15K → 21K | 1302228*-1074 | #16287 → #17361 |
| 21K → 25K | 1166124*-1042 | #17361 → #18403 |
| 25K → 30K | 627256*-371 | #18403 → #18774 |
| 30K → 35K | 764209*-555 | #18774 → #19329 |
| 35K → 40K | 440282*-158 | #19329 → #19487 |
| 40K → Finish | 108160*+52 | #19487 → #19435 |
| TOTALS | 50592183*-2876 | #16559 → #19435 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions