Paul Starks

Frederick, MD

Bib: 918 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M65-69)
#0 / 358
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
13:25/mi
41:42
2791640.7%
140 ft elev
10K· 6.21 mi
14:40/mi
1:27:16
1032170.7%
25 ft elev
15K· 9.32 mi
11:45/mi
2:03:45
5155
21 ft elev
21K· 13.05 mi
15:10/mi
3:00:17
2037
4 ft elev
25K· 15.53 mi
14:50/mi
3:37:08
350.2%
30 ft elev
30K· 18.64 mi
13:54/mi
4:20:20
5857
30 ft elev
35K· 21.75 mi
14:40/mi
5:05:55
9892
36 ft elev
40K· 24.85 mi
15:31/mi
5:54:09
36530.1%
18 ft elev
Finish· 26.22 mi
14:04/mi
6:13:20
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
3:00:1713:49 /mi⚡ faster
2nd Half
3:13:0214:39 /mi+7.1%
Positive split — 7.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:07:5241:4213:2541:42
13:25
-
10K
6.21 mi08:53:261:27:1614:0345:34
14:40
+1:15
15K
9.32 mi09:29:552:03:4513:1736:29
11:45
-2:55
21K
13.05 mi10:26:273:00:1713:4956:32
15:10
+3:25
25K
15.53 mi11:03:183:37:0813:5936:51
14:50
-0:20
30K
18.64 mi11:46:304:20:2013:5843:12
13:54
-0:56
35K
21.75 mi12:32:055:05:5514:0445:35
14:40
+0:46
40K
24.85 mi13:20:195:54:0914:1548:14
15:31
+0:51
Finish
26.22 mi13:39:306:13:2014:1519:11
14:04
-1:27

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:45 /mi

Average Pace

14:15 /mi

Slowest Pace

15:31 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:20:34

38% of race

Time at Steady Pace

3:04:32

49% of race

Time at Slower Pace

48:14

13% of race

Average Pace: 14:14 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:07:5241:4213:2541:42
13:25
#28564
10K
6.21 mi08:53:261:27:1614:0345:34
14:40
#29847
15K
9.32 mi09:29:552:03:4513:1736:29
11:45
#28739
21K
13.05 mi10:26:273:00:1713:4956:32
15:10
#29077
25K
15.53 mi11:03:183:37:0813:5936:51
14:50
#29038
30K
18.64 mi11:46:304:20:2013:5843:12
13:54
#28475
35K
21.75 mi12:32:055:05:5514:0445:35
14:40
#28075
40K
24.85 mi13:20:195:54:0914:1548:14
15:31
#27741
Finish
26.22 mi13:39:306:13:2014:1519:11
14:04
#27490
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
5K3.11 mi3.11 mi28564171823032405215072199
10K6.21 mi3.10 mi29847-128317682-500341-383017217802347
15K9.32 mi3.11 mi28739+110817247+435311+302405215072199
21K13.05 mi3.73 mi29077-33817346-99319-82924417368337
25K15.53 mi2.48 mi29038+3917302+44323-42835016798310
30K18.64 mi3.11 mi28475+56317014+288311+122427214604221
35K21.75 mi3.11 mi28075+40016783+231289+222476514643238
40K24.85 mi3.10 mi27741+33416581+202283+62532514949246
Finish26.22 mi1.37 mi27490+25116432+149279+42227413283169

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 80%
×18story building
+279ft-164ft

Overall

24052

Males

15072

M65-69

15072

5K→10K

3.1 - 6.2 mi

Top 100%
×11story building
+103ft-217ft

Overall

30172

Males

17802

M65-69

17802

10K→15K

6.2 - 9.3 mi

Top 80%
×3story building
+51ft-55ft

Overall

24052

Males

15072

M65-69

15072

15K→21K

9.3 - 13.1 mi

Top 97%
×1story
+20ft-37ft

Overall

29244

Males

17368

M65-69

17368

21K→25K

13.1 - 15.5 mi

Top 94%
×2story building
+35ft-8ft

Overall

28350

Males

16798

M65-69

16798

25K→30K

15.5 - 18.6 mi

Top 81%
×2story building
+58ft-57ft

Overall

24272

Males

14604

M65-69

14604

30K→35K

18.6 - 21.8 mi

Top 82%
×2story building
+98ft-92ft

Overall

24765

Males

14643

M65-69

14643

35K→40K

21.8 - 24.9 mi

Top 84%
×2story building
+36ft-53ft

Overall

25325

Males

14949

M65-69

14949

40K→Finish

24.9 - 26.2 mi

Top 74%
×5story building
+80ft-24ft

Overall

22274

Males

13283

M65-69

13283

Passing Analysis

Category:
Athletes Passed
3057*
Passed By
1983
Net Change
+1074
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#28564
5K10K23*1306-1283#28564#29847
10K15K1111*3+1108#29847#28739
15K21K137*475-338#28739#29077
21K25K161*122+39#29077#29038
25K30K573*10+563#29038#28475
30K35K437*37+400#28475#28075
35K40K362*28+334#28075#27741
40KFinish253*2+251#27741#27490
TOTALS3057*1983+1074

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions